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Quit smoking by Frederick Pizzlespear - Tue, 11 Apr 2017 19:41:56 EST ID:pcZeG0Px No.29155 Ignore Report Quick Reply
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Hey detox. I was wondering, what are some ways I can either reduce or completely eliminate my cigarette smoking? Should I buy a vape? Should I try to wear a nicotine patch for a while? I've been trying to quit for a month now and can't seem to pull it off. I'm only able to go for at most 2 hours without lighting up another one. I'm not planning on going cold turkey like that other thread's OP, and just so you know I'm smoking American Spirits and have been able to get myself off of the heavy black packs before, it's just hard to fully quit. I know saying they're American Spirits is just an excuse when I'm smoking every hour to hour and a half so it could still cause some damage. I really need some tips.
Cornelius Murdgold - Tue, 11 Apr 2017 20:08:12 EST ID:VQaOL+t6 No.29156 Ignore Report Quick Reply
Isnt acid a homeremedy for nicotine shit???
Nathaniel Fobberhot - Wed, 12 Apr 2017 02:13:09 EST ID:RFgYlv9B No.29157 Ignore Report Quick Reply
Play civilization before you know it 12 hours has passed and you just want to play 1 more turn
Albert Suzzleford - Wed, 12 Apr 2017 10:41:46 EST ID:XScBMwJY No.29158 Ignore Report Quick Reply
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Patch worked for me
The key is quit smoking and go as long as possible before the patch like two days maybe. Than it will feel great and you will transition to it. Keep smoking weed if you miss actual smoke.
Don't go from a smoke to the patch directly or you won't notice it much and it won't work.
Fuck vaping it's another hobby that's half-75 percent as pricey, it has no end either (the patch is a taper down program). Also look up popcorn lung, vaping is not regulated and health effects are unknown.
Patch is like 25-30 bucks a week in Toronto here. A pack of smokes is at least 12 bucks. Just on math you should quit.
I'm rooting for ya dog.
Edwin Clayhood - Fri, 14 Apr 2017 16:56:09 EST ID:B4akmq3x No.29165 Ignore Report Quick Reply
Winstons I believe are lass hazardous than yes, even American spirits. ASirit was taken our by one of the BIG tobacco industries. If you want to quit, start by not just lighting up. Do something like wait a while, do a project instead. The longer you wait to light up, the easier it is to not light up by default.

Have dinner, no need to immediately light up, etc.
Polly Dankinford - Sat, 15 Apr 2017 04:55:58 EST ID:fDtm3SDx No.29166 Ignore Report Quick Reply
Quit fucking smoking. I work with equipment, if it smells like smoke, it is more likely to fail. Every (nice) doctor would say, the best thing you can do for your heath is stop smoking.

A smoke here and there is whatever.
Barnaby Bamblestock - Sat, 15 Apr 2017 17:06:55 EST ID:4gyE4GE1 No.29169 Ignore Report Quick Reply
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Ernest Crorryfen - Tue, 18 Apr 2017 11:46:01 EST ID:4gyE4GE1 No.29177 Ignore Report Quick Reply
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Hugh Smallson - Wed, 19 Apr 2017 01:07:00 EST ID:vyUHMbL4 No.29179 Ignore Report Quick Reply
Not human lungs nor is the coloring from smoke. Check your sources.
Shit Willyworth - Sat, 22 Apr 2017 19:59:35 EST ID:fODlk1iL No.29190 Ignore Report Quick Reply
I quitted by using self-hypnosis and cold turkey after it. It will take some time, maybe month, maybe two. Just tell yourself how bad smoking are. You can get cancer, you waste money for it, it's an addiction etc etc. In the same time tell yourself how good would be to quit. I'm not smoking for like a year now. Good luck.

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