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Starvation diet consequences, how to fix by Ian Greenfoot - Sat, 15 Jul 2017 11:59:22 EST ID:1YDeSM2L No.55054 Ignore Report Reply Quick Reply
File: 1500134362193.jpg -(14482B / 14.14KB, 221x185) Thumbnail displayed, click image for full size. 14482
Hello /med/

This year I subjected myself to a diet of 600 calories a day for three months and lost 42 pounds. This was obviously a stupid thing to do and now I'm suffering with the consequences.

I feel absolutely awful all over. My legs feel like lead weights. I'm constantly tired. I can't focus or concentrate on anything. I've developed insomnia and wake up every day at 4am no matter how tired I am and can't get back to sleep. I've completely lost my sex drive and can't even get an erection anymore. I feel depressed and suicidal.

I've been to my doctor and had full blood tests which show nothing is wrong with my blood count, iron levels, b12, electrolytes, etc. According to the blood tests I'm healthier than the last time I had a blood test in 2014. And yet I now feel absolutely awful.

Can anyone here explain what I've done to myself and how to fix it? I'm eating normally again at 2,000 calories a day of fruit, carbs, and meat. I take a multivitamin pill and drink plenty of water. I try to exercise moderately. I weigh 140 pounds with a height of 5 foot 7 inches.

Thanks for your time.
>>
Matilda Wicklebid - Sun, 16 Jul 2017 00:22:39 EST ID:+QmzAtPF No.55055 Ignore Report Quick Reply
>>55054
You'll rebound soon enough. It took me about 3-4 weeks. I'm like 5 8 and went from 194 to 150. Caffeine helps a lot but dark sodas pack the weight right back on. My knees and shit felt probably the worst. I also only slept like 2-3 hours. But I started to get more hyper and agile after about a month or maybe a little less. I lost the weight in about 2-3 months time.

You'll feel a lot better once you return to normal. I don't know the science behind it but I felt like ass after completing the diet and not really during. Once I started to maintain weight, I felt like shit with no appetite and just wanted to keep losing weight. Then I acclimated and all was well. Until I went back up to like 185 and did it all again lol. I honestly feel a lot more shitty at 170+ than I do at 140-150. I feel a lot more intense and quick physically and mentally at the lower weights. The fatter I am, the more sloth and depressed I get.

Don't worry, you'll be glad for it in a couple more weeks probably.


EEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE by Frederick Pillywut - Sat, 08 Jul 2017 01:12:41 EST ID:XzzvXafl No.55047 Ignore Report Reply Quick Reply
File: 1499490761029.jpg -(73450B / 71.73KB, 720x540) Thumbnail displayed, click image for full size. 73450
How do I stop my tinnitus? I hear it all day and it keeps me up every night. I have a fan going and I play wave videos on youtube but it's still shite. I know lots of other people deal with it too.
Also if I press my cheekbone in or clench my jaw really hard it gets louder and higher pitched, why is this?
>>
Sophie Murdwell - Thu, 13 Jul 2017 19:32:48 EST ID:bprUrFma No.55053 Ignore Report Quick Reply
Welcome to the club. It's just something you learn to live with even though it doesn't physically ever heal, and yes this sounds like those kind of advices that is hard to believe now, but it will happen to you too. It's also normal that bone sounds, blood flow and such are audible and you take more note of those now when you are having a phase in life when you are really aware and sensitive about everything you're hearing. In my experience tinnitus does get slightly less audible by time. First healing happens during first few months, and then it might get gradually less audible after a year or two. But it never really goes totally away. When I was 19 I got the kind of tinnitus that is easily masked by fans. When I was 33 I got it again and the type of that is present over most sounds and won't mask. I was devasted, again, but I learned to live with it and now after a year I don't even notice it anymore even though I can hear it when I let myself hear it. Got so used to it, which feels like a miracle. Also it helped me greatly to have a hearing test and that I actually have a perfect score for my age even though I constantly hear tinnitus. It's like I have a problem, but it's not a too big problem. It also helps to think that at least it's not even more worse, because some people have it as loud as an alarm siren. I am still able to enjoy all sounds of the world because it's not that bad and even enjoy improving sound quality of a hifi system. It also helps to think that it's just one type of minor disability and people inevitably collect those as they age. Some have so bad knees they can't even run. Some lose a limb totally. Some lose an eye. Slight hearing problem is an annoyance and it's difficult to focus and sleep at first but eventually it becomes so part of life you won't have any problem sleeping and focusing at complicated tasks.Life is far from over and still many things to enjoy.

In any case, you should go to a good ear doctor and have both your hearing tested and analyzed as well as inner ear checked up by visual examination and a few other tests. It's always possible there is something that can be physically repaired. In my case I have …
Comment too long. Click here to view the full text.


Acne scars by Hamilton Clirringhall - Wed, 12 Jul 2017 18:18:37 EST ID:OJnaM1M3 No.55051 Ignore Report Reply Quick Reply
File: 1499897917280.jpg -(24222B / 23.65KB, 507x383) Thumbnail displayed, click image for full size. 24222
Sup /med/

My back is filled with black acne scars and shit looks like a war zone, is there any kind of cream to get rid of these acne scars?
>>
Doris Pemmlefadge - Thu, 13 Jul 2017 19:17:31 EST ID:TlRZl6IA No.55052 Ignore Report Quick Reply
Ok, so I've gone through acne scars in the past, on my face.

I got glycolic acid and lemon peels that removed a lot of my skin, but healed up very nicely. It hurts and you will look bad for a few weeks, but it does wonders. I got rid of stuff that was even under my skin and super gross.

That being said, be very careful! Never get acid that's too strong, never do too much. Get a second opinion from someone else too, It may not be for you.


Penis Skin tone by Alex - Thu, 06 Jul 2017 18:33:33 EST ID:EId63CDm No.55046 Ignore Report Reply Quick Reply
File: 1499380413842.jpg -(21291B / 20.79KB, 424x410) Thumbnail displayed, click image for full size. 21291
I need to know if there's a way to bright up my penis skin tone.
please help me guys..
>>
Nathaniel Shittingbanks - Sat, 08 Jul 2017 18:20:37 EST ID:FnXT+uyS No.55049 Ignore Report Quick Reply
Have you tried not touching it?
>>
Augustus Turveywill - Wed, 12 Jul 2017 11:08:10 EST ID:c7sCQ0xT No.55050 Ignore Report Quick Reply
Well they can bleach assholes so I guess they can bleach dicks.

Why do you need your dick lightened?


Pains by Gorilla ass - Mon, 10 Apr 2017 02:13:28 EST ID:uZBu65cJ No.54915 Ignore Report Reply Quick Reply
File: 1491804808897.jpg -(288775B / 282.01KB, 1253x849) Thumbnail displayed, click image for full size. 288775
What does it feel like to break a bone badly?
What is the worst pain you have ever had?
Can you put it on a scale I might understand?
Like it is so many times worse than an elbow tattoo?
1 posts omitted. Click Reply to view.
>>
Martin Giffingridge - Fri, 14 Apr 2017 14:17:37 EST ID:vGxT4net No.54923 Ignore Report Quick Reply
>What does it feel like to break a bone badly?
I don't know, but I know what a dislocation feels like, and it's so painful you cannot move the affected limb (it's not mechanically possible anyway).

>What is the worst pain you have ever had?
Cramps in the legs from a Neuroleptic Malignant Syndrome.

>Can you put it on a scale I might understand?
I don't want to exaggerate, but I rated it 10/10 when asked at the hospital. The muscle contractions were so hard I thought it would break my legs. I asked my parents to take me to the hospital because I couldn't walk on my own.

>Like it is so many times worse than an elbow tattoo?
I don't think it's in the same realm of pain than what I endured that night.
>>
Nigel Sinderchig - Mon, 24 Apr 2017 09:49:39 EST ID:AeOVS/0k No.54934 Ignore Report Quick Reply
>>54915
>What does it feel like to break a bone badly?
I dunno. I've heard it can vary.
>What is the worst pain you have ever had?
Shitty opiod turds that literally cause anal fissures or a serious back injury.
>Can you put it on a scale I might understand?
The turds won't come out so you are sitting there with blood coming out of your ass in complete shock and fear. It is nothing short of terrifying. The pain is bad but the fear on top really does you in. The back injury, well, If I had a gun, I would have been close to shooting myself it was so painful. I couldn't walk or move or do anything.
>Like it is so many times worse than an elbow tattoo?
Apparently the shit they did for my back was comparable to getting a tattoo in pain. It felt good compared to where I was at. I ended up puking from the pain before it was all said and done.
>>
Martin Himmleman - Mon, 24 Apr 2017 23:39:59 EST ID:SKV4s3w/ No.54935 Ignore Report Quick Reply
when a bone is badly broken, there is excruciating and immediate pain that sears from the break to the brain in continuous pulsating waves which only increase as time goes on and the swelling increases. bones are vascular with arteries and veins running through them, so broken bones actually bleed and depending on the bone you could bleed to death if left unattended. also often with broken bones or torn joints there is a distinct wave of nausea, as your entire body just goes "something really fucking bad has occurred to the body" and sometimes people vomit. it also paralyzes you since any tiny movement causes the broken bone to shift, sending a fresh wave of horrific pain up to the brain, or if the break has jagged edges, sawing into soft tissue like muscles and ligaments. i was an EMT and i've seen many breaks and sprains. i think the most painful is a comminuted fracture of the femur, since it is the largest bone. sometimes crushing injuries are comparatively less painful because the nerves are crushed and you cannot feel the pain beyond the crushing point, so it only feels like 3 daggers of fire instead of 50.

i personally am lucky/a spoiled faggot and have not sustained any really bad injuries. i once sprained my spine failing a back handspring, that was pretty bad. hurt to stand up straight for a couple weeks, but it was nothing compared to some people's terrible injuries.
>>
Graham Bengerhod - Sat, 29 Apr 2017 19:57:14 EST ID:cavfRsLo No.54938 Ignore Report Quick Reply
I broke my right femur.

Initial pain I thought I'd just tore a muscle, wasn't till I was xrayd at the hospital they found a clead break just above the knee.

The pain I'd liken to getting your finger slammed in a door but the pain doesn't go away for like 2 months and every time you move it gets fresh.

Worse all the muscles around it get sore because of non use, my back is still tight a yea and a bit later.

Worse then the pain is laying in a bed pissing in a jar for a month till you can use a walking frame to kinda hop around. And the low mood/kinda depressive like symptoms you get from being in a room bedlocked for months with minimal interaction save your mom/carer/wife/kids/few mares that visit. Your whole life is over for a fee months.

All in all, wouldnotsuggest/10

And all the rehab work to get you leg back to functioning kinda the same as your other one.
>>
Ernest Clicklehere - Wed, 05 Jul 2017 21:53:25 EST ID:egpwD9Sd No.55045 Ignore Report Quick Reply
i broke my wrist (complex fracture) and it didn't feel that painful tbqh


ALWAYS TIRED AND OR DEPRESSION by Eliza Pickforth - Sun, 04 Jun 2017 10:33:27 EST ID:eds48T21 No.54989 Ignore Report Reply Quick Reply
File: 1496586807146.jpg -(683427B / 667.41KB, 1280x720) Thumbnail displayed, click image for full size. 683427
Anybody have any tips for having more energy and better mood throughout the day. I hate picking up a book and being so tired. I hate always avoiding people because I'm too tired and feel like a piece of garbage. I don't want to do anything with my day. I have trouble getting out of bed, keeping a job (socially I can't exist).
I'm not looking for anti-depressants. I want to change my lifestyle in order to feel better in these areas. So I want advice for that, preferably from people who have been there and gotten better. Here's what I do now.

-Exercise: I work out 3 days a week through weight lifting. Still relatively new at it. Going to try to pick it up to 6 days a week, adding a cardio day in between.
-Sleep: I don't sleep very well, and admittedly this is due to bad habits of internet and so forth. I'm going to start going to bed at 10pm and see where that gets me.
-Diet: I eat better than I did, more green things and so forth, but I still eat meat, milk, etc.
-Meditation: 5 days into the app Headspace. I'm going to continue with it.
-Network Spinal Analysis: it's a kind of massage, sort of. The idea is to trigger nerve in your body so that your body feels stuff and regains a natural sense of alignment. I've been hunched over for awhile. I've done this for about 2 months now, and my anxiety I think has gone considerably down. The anxiety I have now is more about knowing that I'm gonna be tired and feel like garbage, and because of that I'm going to be a drag to talk to, so I don't.

This is definitely ruining my life.
I had a bad childhood and I hate how these issues are still here at 24, I'm still miserable, and it fucking sucks. Like, there seems to be a 50 50 chance I'm gonna kill myself some day relatively soon. My social skills are pretty bad, but my avoidance is the worst problem. If I felt better it would be so, so much better. I realized last night that I have to decide to get better.. I've kind of been coasting, feeling too tired and shitty and dabbling, not keeping promises and standards to myself and so forth. I've been lazy, frankly. I've let myself slip for a long time.

So.. What else can I do to help …
Comment too long. Click here to view the full text.
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>>
Basil Buzzford - Mon, 05 Jun 2017 23:33:29 EST ID:GX3kFisI No.54994 Ignore Report Quick Reply
>>54991
do you mean you moved from average murrican to vegetarian, and feel better for it?
my diet is pretty good, i think
no fast food, relatively little bs, some meat with dinner, i try to have a kale and spinach salad everyday, maybe with some nuts and fruit. umm off the top of my head oatmeal for breakfast with fruit, peanut butter on toast, sometimes eggs with cheese, maybe 2-3 glasses of milk, apples. i make my dinners at home, i made a veggie chili that i've been having for a few days, beans and what the fuck ever in it.
yeah, not too bad but i don't know shit about nutrition, just doing obvious stuff i guess.
>>
Oliver Cronnerchen - Fri, 16 Jun 2017 01:18:36 EST ID:QeB3SEBS No.55006 Ignore Report Quick Reply
i did 5 years of being high non stop (bud, booze, opiates, coke), and only cleaned up the last 9 months. took about 3 months of forcing myself to do little things (20 min walk to shops, read challenging stuff, coffee with a family member) until i even began to enjoy life. started with these very small things and the irrational belief that things would get better. I began to enjoy life and am now running 20km/ week, 2 jobs, full time study. social skills go through the roof when you actually have something to talk about. it's fucking depressing and annoying to talk to someone who isn't doing anything with their life.

so yeah keep going a few months, do little things regularly even though you know they wont help. after a really long time, life will start being bearable, and after a really really long time, life will be ok. Once life is ok and you're genuinley doing fine, you gotta realize that this is as good as it gets for anyone, and keep going.

gl i guess
>>
Augustus Claylock - Tue, 20 Jun 2017 01:23:06 EST ID:W8FkDObv No.55023 Ignore Report Quick Reply
>>54990

ive heard good things about coffee enemas. just dont burn yourself lol
>>
Caroline Sallerhat - Wed, 05 Jul 2017 19:23:26 EST ID:Vo/43iSo No.55043 Ignore Report Quick Reply
>>54994
Nigga you can't eat spinach every day, its got too much oxalic acid or some shit. Kales the same? Google it or just cut back to every few days. And mix up your diet
There's hundreds of salad vegies local weeds, variety fool.
>>
Ernest Clicklehere - Wed, 05 Jul 2017 21:36:18 EST ID:egpwD9Sd No.55044 Ignore Report Quick Reply
Go get some blood tests done OP. CRP, ESR as a minimum, they will tell if there's a high level of ongoing inflammation in your body that you should be concerned with. If they are out of range you need to think about all your symptoms and try and find the source of the inflammation with more blood tests.

Get a comprehensive metabolic panel done, full thyroid function tests and full hormone panel done too.


Injected semen, am I going to die by Alice Deblinghood - Mon, 05 Jun 2017 23:12:04 EST ID:gag2Y+/z No.54993 Ignore Report Reply Quick Reply
File: 1496718724374.jpg -(22752B / 22.22KB, 654x457) Thumbnail displayed, click image for full size. 22752
Hey /med/ so I am an IV drug user and my water was cut off recently. I was really fucked up last night masturbating and I jizzed in a spoon. I don't know what I was thinking, but then I mixed dope in with the cum and injected it. Should I see a doctor?
>>
Basil Buzzford - Mon, 05 Jun 2017 23:48:32 EST ID:GX3kFisI No.54995 Ignore Report Quick Reply
as long as your semen doesn't have aids
then you probably would have gotten aids
so as long as it doesn't
your semen having the aids would transfer the semen aids into your blood, manufacturing blood aids
the semen aids will then have entered your blood through the injection
the injection whereupon you mixed, with your spoon-like heroin device, your semen with your smack
your smackeriedooda dibbibbity booeewp beep beep
alright that's enough of that
so your semen aids and blood combine to make blood aids
you better pray to the semen aids angel that she hasn't blessed you with her blessing, the only blessing allotted to the semen aids angel: semen aids
you better pray
>>
Sidney Sungersit - Tue, 06 Jun 2017 16:58:16 EST ID:W8FkDObv No.54997 Ignore Report Quick Reply
uhh yeah not gonna lie here, i am not up to date on the medical details of intravenous semen injections. my gut reaction however is that this is bad and will probably cause bad things. i mean like, an air bubble in a blood vessel can cause a heart attack, what about a load of jizz seepin through those chambers? i just don't know.
>>
Edwin Gingerwill - Wed, 28 Jun 2017 15:13:51 EST ID:FZETC8al No.55034 Ignore Report Quick Reply
Honestly I don't see this being a major problem, surely the sperm will just die off and get filtered out of the blood. Other than that semen is pretty much just water. It's probably better than getting water from a dirty public bathroom
>>
Priscilla Gomblefield - Mon, 03 Jul 2017 11:00:25 EST ID:y8vldrUs No.55042 Ignore Report Quick Reply
1499094025824.png -(651486B / 636.22KB, 1098x1300) Thumbnail displayed, click image for full size.
>>55037
>Also, what if the sperm make it to his brain, what then!?
We have pretty clear medicial history on this, pic related.


Crunchy knees (MCL?) by Walter Blubbleham - Sun, 02 Jul 2017 20:25:34 EST ID:4XqfQ7eu No.55041 Ignore Report Reply Quick Reply
File: 1499041534744.png -(757015B / 739.27KB, 1124x541) Thumbnail displayed, click image for full size. 757015
Howdy /med/. Like the subject says, my knees have seen better days. They haven't sustained any single severe trauma, just years of wear and tear from various sports and activities. I haven't been to a doctor about this so I'm guessing it's either my MCL's (that's where I feel the pain) or maybe my cartilage is starting to deteriorate. Also, the pain is far more pronounced on my right knee. It often stings a bit to bend it, especially if I've been active or standing for a long period.

Anyways, I'd like to know if there are some PT exercises you guys would recommend to strengthen/prehab my MCL before it gets any worse. Really anything helpful you can recommend would be appreciated. I'm trying to squat 400 and deadlift 500 and I can't be having something like a little knee pain getting in the way of that.


Ford Hospital by Molly Clittingham - Sun, 02 Jul 2017 00:03:53 EST ID:WR1Kv1rH No.55040 Ignore Report Reply Quick Reply
File: 1498968233255.jpg -(59041B / 57.66KB, 988x556) Thumbnail displayed, click image for full size. 59041
I lost my gallbladder recently. I've been many things but never this. I have never felt this lost. This is worse than devolution. It feels like I've lost a close friend, forever.


Lump/Swell on lower edge of left rib by Sophie Pickridge - Fri, 30 Jun 2017 11:03:18 EST ID:OzKxJrZu No.55038 Ignore Report Reply Quick Reply
File: 1498834998891.jpg -(238566B / 232.97KB, 1182x801) Thumbnail displayed, click image for full size. 238566
I have a strange lump or swollen area right at the front lower edge of my left ribcage, the area is about as large as my hand, it's not swollen enough to see with the naked eye but can clearly be felt while feeling around, it can be very slighty felt OVER the rib itself, but the main source of it seems to be under it.

It isn't particularly sore, but if i apply a little bit of pressure it hurts like a bitch. There's also a small spot that hurts a fuckton whenever i apply pressure in the little area between the 2 halves of my ribcage.

What is wrong with me, and should i be worried?

pic entirely unrelated


Abscess by Cyril Pashchack - Fri, 16 Jun 2017 12:36:01 EST ID:abu2OLP2 No.55007 Ignore Report Reply Quick Reply
File: 1497630961982.jpg -(6164B / 6.02KB, 300x168) Thumbnail displayed, click image for full size. 6164
When you fuck up shooting bad enough and don't properly care for an abscess and it wells up painfully when is it ok to attempt to drain it or to go get it drained if you're less junkie;ife and actually can afford to go to the doctor. Like do you need to wait till it comes to a head or can you just cut in early on when it begins getting red and hard?

Is there really nothing I can do but drain at this point, or is there some remedy like hot and cold compress that can save me from having to mutilate my arm because I really like them vein drugs and I am not taking care of myself well enough.
5 posts and 4 images omitted. Click Reply to view.
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David Donderhall - Sat, 17 Jun 2017 15:28:54 EST ID:G+oLxnuS No.55016 Ignore Report Quick Reply
1497727734049.jpg -(377716B / 368.86KB, 1080x1920) Thumbnail displayed, click image for full size.
Here it is now

I'm halfway or so through my shift at work and I feel great. Popping an aspirin now and then.
>>
David Donderhall - Sat, 17 Jun 2017 15:34:48 EST ID:G+oLxnuS No.55017 Ignore Report Quick Reply
>>55016
Ignore that brown splotch at the bottom of the pic that's just my camera
>>
Augustus Claylock - Tue, 20 Jun 2017 01:21:41 EST ID:W8FkDObv No.55022 Ignore Report Quick Reply
looks like you have used human knowledge and skills to avoid an infection. you may now consider yourself superior to humans pre-medicine

honestly the wound looks incredible, i would expect much worse. only discoloration is redness, which is a great sign. keep an eye on it and keep it clean but looks like you dodged a bullet this time
>>
Shit Girringpedge - Mon, 26 Jun 2017 21:10:33 EST ID:W8FkDObv No.55032 Ignore Report Quick Reply
OP give us an update. did you die of sepsis?
>>
Charles Duvingwell - Thu, 29 Jun 2017 13:47:41 EST ID:QfjwpXzU No.55036 Ignore Report Quick Reply
>>55007
I got a huge one,it was like a basketball sticking out of my back,from a uti. It burst and the nastiest smelling shit sprayed out of it. They had to surgically drain it,I stayed in the hospital on IV antibiotics for 5 days and it's still 4 inches deep and has to be packed twice a day. Fuck abscesses.


Rash by Sidney Grandfield - Sun, 18 Jun 2017 11:39:02 EST ID:kx17QheM No.55019 Ignore Report Reply Quick Reply
File: 1497800342602.jpg -(969226B / 946.51KB, 3264x2448) Thumbnail displayed, click image for full size. 969226
I have this rash showing up everywhere. What is it?
1 posts and 1 images omitted. Click Reply to view.
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Augustus Claylock - Tue, 20 Jun 2017 01:17:27 EST ID:W8FkDObv No.55021 Ignore Report Quick Reply
my first thought was an allergic response, but i can't help but notice the ring-shape of the second image, which leads me to think of a fungal infection. is your hygiene good? daily shower with soap? clean clothes and bedding? fresh socks and underwear each day?
>>
Samuel Nishmure - Sat, 24 Jun 2017 08:50:06 EST ID:kx17QheM No.55025 Ignore Report Quick Reply
>>55021
Yeah I usually have been showering every day and have been eating a healthy diet. Ever since I noticed them too I've been even scrubbing my body with anti bacterial soap in between showers and soaking them in peroxide.
>>
Beatrice Pengerford - Sat, 24 Jun 2017 08:50:06 EST ID:vJLB9vXd No.55026 Ignore Report Quick Reply
>>55021
Yeah I usually have been showering every day and have been eating a healthy diet. Ever since I noticed them too I've been even scrubbing my body with anti bacterial soap in between showers and soaking them in peroxide.
>>
Shit Girringpedge - Mon, 26 Jun 2017 21:09:10 EST ID:W8FkDObv No.55031 Ignore Report Quick Reply
>>55025

heres the thing though, fungi aren't bacteria. if it is indeed fungal in origin you will need antifungal medication from the drug store. there are many over the counter brands. if you are still having this problem i would suggest going this route.

also side-note, go easy on the peroxide. that shit is like a microbiological nuke. kills all the millions of good healthy bacteria too.
>>
Augustus Brezzlekock - Wed, 28 Jun 2017 22:26:56 EST ID:YRU9mTUQ No.55035 Ignore Report Quick Reply
>>55031
Could it be Lyme?


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