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butt danger, back angst, leg panic by Ebenezer Buzzcocke - Mon, 15 Aug 2016 05:44:49 EST ID:zgqyrGtr No.54392 Ignore Report Reply Quick Reply
File: 1471254289013.jpg -(50891B / 49.70KB, 500x349) Thumbnail displayed, click image for full size. 50891
>sitting kills you
>even if you're otherwise physcially active
>but you more than likely earn a living while sitting

What do? Slavsquat? Wikipedia claims prolonged squatting isn't good either, since you get knee problems and some nerve compression in the hamstrings (I think). Standing obviously isn't it either, I hear all about side-effects of doing that all day. Walking makes precision go down, so you can't do anything that requires it, like tablets... Kneeling will fuck you up, too, I hear.

So what does one do? Do you ideally buy a standing chair, a kneelchair, a threadmill, an adjustable desk and still use the normal one by rotating between all of the positions?

What about kegels, hemohrroids etc.? I hear squat shittin' is the way to go? How do you call that thing you put on top of a normal toilet? How do you train the pelvis floor, I read somewhere that doing standard kegels will actually harm you long term. I see people use that donut pillow when they get the 'roids - is that healthy long term? I've seen some Mexican/S. American saddles that had a hole under the rider's ass - that makes it look like it'd be okay to sit like that, but then I hear toilet bowls fuck you up in part by letting your guts press down on a hanging p. floor while you're relaxed... So this is helpful only when riding I guess?

And what was that about some kind of infection developing below your tailbone that you can't get rid of once you get it? You're supposed to shave there to avoid it, right? Anything else? This one condition is something I really would like to avoid.
>>
Charlotte Tootwater - Mon, 15 Aug 2016 22:37:40 EST ID:z4Nfqeju No.54396 Ignore Report Quick Reply
get a standing desk, or a job where u dont sit
>>
Thomas Shittingcocke - Wed, 17 Aug 2016 14:26:10 EST ID:fxY8Sj6e No.54398 Ignore Report Quick Reply
>>54396

Standing for long periods of time is not healthy, bruh
>>
Ian Buttingbane - Thu, 18 Aug 2016 10:53:50 EST ID:JMk894ED No.54400 Ignore Report Quick Reply
Don't avoid sitting but rather have some compensation. Make pauses with standing, walking, stretches etc. and do enough sport in your free time.

The problem mostly appears if people sit at work, sit at home and avoid physical activity. Combine this with a bad diet and your are essentially crippling yourself in slow-motion.
>>
Nicholas Briblingson - Fri, 19 Aug 2016 12:05:53 EST ID:fxY8Sj6e No.54404 Ignore Report Quick Reply
>>54400

>don't avoid sitting

why?

>just train

but that's wrong, it won't offset long periods of sitting down
>>
Emma Dartgold - Sun, 21 Aug 2016 06:40:34 EST ID:NBjAZ7qL No.54410 Ignore Report Quick Reply
1471776034848.jpg -(84091B / 82.12KB, 640x429) Thumbnail displayed, click image for full size.
>>54400
This, it takes actually using your body in a moderate controlled fashion to improve things like joint strength and bone density. Shit wears out when you get old, but you can go through life in decent health if you just use and cultivate your body.


What happens if a "normal person" takes rispedal? by Angus Blillywell - Mon, 15 Aug 2016 16:48:34 EST ID:Ljszj0NU No.54395 Ignore Report Reply Quick Reply
File: 1471294114939.jpg -(7308B / 7.14KB, 418x120) Thumbnail displayed, click image for full size. 7308
I'm faking disability for the paychecks. There's nothing technically wrong with me so these treat absolutely nothing... Is it safe for me to continue consuming Risperdal(anti-psychotic med) and Lamictal(anti-seizure med)?

Haven't seen any side effects so far. I think..
>>
Abyssian - Tue, 16 Aug 2016 05:07:55 EST ID:yw2pWV+y No.54397 Ignore Report Quick Reply
>>54395
You read the side effects for that stuff? I care for young people who have psychotic episodes, it increases appetite (or rather, inhibits appetite suppression function), reduces histamine response in the brain (necessary for agitation/alertness) and in some cases, decreases bone density. As for the lamictal, I'm more experienced with sodium valproate/epilim but it seems they share a common side effect of liver/kidney harm.

Throw that shit down the toilet and continue scamming the system. Your brain is an intelligent organ and unless you're really needing meds, taking them will only teach it dependency.


How to treat ptsd? by Martin Blatherville - Thu, 11 Aug 2016 20:12:47 EST ID:cbjyU/lT No.54382 Ignore Report Reply Quick Reply
File: 1470960767520.jpg -(12031B / 11.75KB, 407x407) Thumbnail displayed, click image for full size. 12031
I just suffered a traumatic experience and have been suffering all the symptoms of PTSD. whats the best way to treat trauma right after it happens?
>>
Albert Clannerworth - Mon, 15 Aug 2016 06:39:07 EST ID:tHgzKT9Z No.54393 Ignore Report Quick Reply
By talking to someone about what happened, by clearing it out of your head. A professional, as people say. But a very close friend or family member could be helpful as well. There are certain therapies used by professionals to help people process the trauma, look it in the eye, stop denying that it happened, and live with it.

with PTSD, you want to deny it. Black out the thoughts, deny that they hurt you, that there is a problem. You want it to "go away" - that's how insidious it is and why it becomes worse over time. PTSD will never "go away". You come to terms with what happened, appreciate how traumatic this was for you, and change as a person.

to overcome PTSD, you must grow out of who you used to be. we all grow out of ourselves and into new people. with PTSD, people stop growing. it is okay to admit what happened and how horrible this is to experience, it is okay to meditate on it and absorb it. do not deny it at all costs.

you have to talk to someone who actually knows their shit. reach out in internet forums, start calling around to see if your (obama) insurance is accepted at a mental health facility. it is.

there is help, but first you need a little comfort. i would confide in a friend and be hugged
>>
Albert Clannerworth - Mon, 15 Aug 2016 06:45:01 EST ID:tHgzKT9Z No.54394 Ignore Report Quick Reply
I love you. I'm sorry you're hurting because it is a very lonely place to be. Words are nothing. I hear you, though, through the internet, across the continent or across the globe.

I love you, find the help you need, deserve. You did a great job of seeking help so soon. This is not the right place for advice, now I am pointing you elsewhere: mental health professionals, and in the mean time, a forum for people with PTSD or other mental health problems. Even a random site like red.dit which doubtlessly has a PTSD forum. Post your story.

I love you, and I hope you sl


promoting benin expansion by Ebenezer Buzzcocke - Mon, 15 Aug 2016 04:50:09 EST ID:zgqyrGtr No.54391 Ignore Report Reply Quick Reply
File: 1471251009013.jpg -(775702B / 757.52KB, 1024x768) Thumbnail displayed, click image for full size. 775702
Hey, I hear there are safe, sexuologist approved, ways to jelk? How about doctors?

Also, if I see that erection size decreases over many years, what actions, besides diet and physical activity to improve the cardio-vascular system, do I take? Some medical massagers, specific exercizes?


Medical/personal advice greatly appreciated by Yung foodstamps - Mon, 15 Aug 2016 01:35:21 EST ID:jR85hPTA No.54390 Ignore Report Reply Quick Reply
File: 1471239321998.jpg -(944390B / 922.26KB, 2560x1440) Thumbnail displayed, click image for full size. 944390
I have a small raised red papule on the shaft of my penis. Terrified, I went to Kaiser and Planned parenthood and said it wasnt genital warts or herpes, so what else could it be and what should I do to take care of it? I just wanna do the right thing if its something I should worry about. I also however firmly believe i might be a hypochondriacs. Medical and personal advice would be seriously appreciated. Excuse the abrupt flaccid Dick pic


Bug bites? by Hugh Gollerstidging - Fri, 12 Aug 2016 16:55:44 EST ID:llRID6IG No.54383 Ignore Report Reply Quick Reply
File: 1471035344627.jpg -(464735B / 453.84KB, 1536x2048) Thumbnail displayed, click image for full size. 464735
I think this is a bug bite but not sure. Went to a dermatologist and got triamcinolone acetonide ointment usp, 0.1% opinions appreciated. Pic related
>>
William Sunnermudge - Fri, 12 Aug 2016 21:36:32 EST ID:z4Nfqeju No.54384 Ignore Report Quick Reply
bullseye bite pattern, only 1 dot so prob not a spider bite (usually fangs leave 2 dots), probably a tick bite
>>
Nicholas Denningfuck - Sun, 14 Aug 2016 13:38:29 EST ID:llRID6IG No.54387 Ignore Report Quick Reply
>>54384 I don't think so because they keep appearing in different spots
>>
Hugh Geblingdidging - Sun, 14 Aug 2016 20:47:05 EST ID:z4Nfqeju No.54388 Ignore Report Quick Reply
maybe u got ticks in ur home then u nasty mofo
>>
Jack Pillyway - Sun, 14 Aug 2016 23:27:44 EST ID:ljtyfMGq No.54389 Ignore Report Quick Reply
1471231664091.jpg -(16063B / 15.69KB, 369x305) Thumbnail displayed, click image for full size.
>>54388
Hey, Iz4Nfqeju, all of your posts on this board are top quality. Keep it up.


liver by Nathaniel Hisslewater - Fri, 24 Jun 2016 08:03:27 EST ID:jecJyfcA No.54237 Ignore Report Reply Quick Reply
File: 1466769807593.gif -(844005B / 824.22KB, 466x700) Thumbnail displayed, click image for full size. 844005
Does the liver recover well from excess alcohol use?
3 posts omitted. Click Reply to view.
>>
Martin Draddlenetch - Wed, 20 Jul 2016 12:08:11 EST ID:xMkDrhWR No.54307 Ignore Report Quick Reply
>>54265

Doesn't acute pancreatitis develop as a complication of long term alcohol abuse though? And then it potentially progresses to chronic pancreatitis? I've never heard of pancreatitis due to alcohol poisoning.

With regards to the health of your brain, vitamin deficiencies (B1 especially) and excitotoxicity during alcohol withdrawal play a large role in the changes one sees in the brains of chronic alcoholics, it's not just neurotoxic effects of ethanol.
>>
Nell Nubberfoot - Thu, 21 Jul 2016 10:57:46 EST ID:F47779rp No.54312 Ignore Report Quick Reply
>>54307
nope, you can develop acute pancreatitis on a normal pancreas for acute exposure to alcohol, it's quite likelly, it's indeed the first cause of acute pancreatitis in most countries (in others like mine it's complication of galstones), and I personally know a guy who had one in his 20's for heavily drinking one night, so I'm pretty sure.
>>
Jenny Lightham - Wed, 27 Jul 2016 02:26:25 EST ID:LbauZ65d No.54353 Ignore Report Quick Reply
the liver is actually one of the best if not THE best organ in the body at self-regeneration. the catch? you have to actually give it a fucking break for a while so it can heal and regenerate. so hopes are almost definitely very good if you can actually stop drinkin for a few months
>>
Matilda Muttingwater - Fri, 05 Aug 2016 00:13:50 EST ID:8rTptFiJ No.54372 Ignore Report Quick Reply
when a person is young, they usually bounce back
later on, especially if complicated by a shitty diet and/or illnesses like hepatitis not so much.
my advice is take it easy, and keep away from bottom shelf rotgut liquor, try to stick to better quality beer & wine if you're having problems with moderation.
>>
Beatrice Bresslechuck - Sat, 13 Aug 2016 14:11:09 EST ID:XS3gqMB/ No.54385 Ignore Report Quick Reply
>>54312

Ah, interesting, I know a lot about alcoholism, but nothing about simple alcohol poisoning, really. Here in Germany I learned it's caused by gallbladder problems in 40% of cases and alcohol in 35%.


intestinal/abdominal discomfort during a neck MRI by Hannah Pickstock - Mon, 01 Aug 2016 19:52:16 EST ID:M82kuhz8 No.54364 Ignore Report Reply Quick Reply
File: 1470095536743.jpg -(437497B / 427.24KB, 2254x2056) Thumbnail displayed, click image for full size. 437497
i was trying to get a cervical MRI earlier today but was unable to complete it. during the scans, my abdomen and intestines would pulse and twitch as if they were getting an electrical shock. the feelings eventually became so intense that i had to clench my entire body just to keep still, but i couldn't keep this up for 20 minutes. my intestines also feel screwed up and are making all kinds of funky noises after the mri. anyone know whats wrong?
>>
Matilda Muttingwater - Fri, 05 Aug 2016 00:10:40 EST ID:8rTptFiJ No.54371 Ignore Report Quick Reply
magnetic resonance imaging uses heavy-fucking-duty magnets to take pictures of your insides, probably something magnetic ~ mettalic in your guts.
stuff sometimes gets trapped in the appendix, maybe that's it.
maybe try drinking milk of magnesia to clear things out.
>>
Angus Goodridge - Wed, 10 Aug 2016 22:00:23 EST ID:z4Nfqeju No.54381 Ignore Report Quick Reply
not sure, maybe you should get an mri of your abdomen to see whats wrong


How to know if I catched Herpes? by James Picklehall - Mon, 08 Aug 2016 11:39:58 EST ID:ao/wE4zM No.54377 Ignore Report Reply Quick Reply
File: 1470670798864.jpg -(169537B / 165.56KB, 600x424) Thumbnail displayed, click image for full size. 169537
Hi, I'm dating a girl who just told me she had herpes. Now, I like her and I don't think it's a big deal really.

But my problem is that I'd rather have a casual relationship for a few months and casual means I'd date other girls, and I don't wanna be all like "Hey! I'm also fucking someone with herpes on the side, I might or might not have it, just letting you know!".

Can I know if I catched it without a blood test and without symptoms? Can I transmit it before showing any symptoms at all? Would you tell someone you maybe had herpes when apparently 20% of people already do?
>>
Fucking Pirringmire - Wed, 10 Aug 2016 11:09:13 EST ID:aJ/LYv40 No.54378 Ignore Report Quick Reply
if you know someone has herpes dont have sex with them unless you're okay with having herpes. it's that simple.
>>
Betsy Hedgemit - Wed, 10 Aug 2016 13:44:54 EST ID:L2MRc7YG No.54379 Ignore Report Quick Reply
You can have and transfer herpes without symptoms. A lot of people don't even show it or have symptoms after their first break out.

Even with condoms there's literally no way to be sure you don't get herpes and no way to tell you have them til a) you have clear blisters and by then probably know you have herpes as it fucking hurts b) your body has built up antibodies over a period of months/years which sometimes show up on a blood test but this isn't very reliable

Some signs of herpes before a break out are itching/tingling/rash like symptoms


can't poop by Isabella Banderwill - Sat, 25 Jun 2016 10:44:25 EST ID:OTZqc9bM No.54241 Ignore Report Reply Quick Reply
File: 1466865865385.png -(372317B / 363.59KB, 411x411) Thumbnail displayed, click image for full size. 372317
help
1 posts omitted. Click Reply to view.
>>
Isabella Banderwill - Sat, 25 Jun 2016 14:37:38 EST ID:OTZqc9bM No.54244 Ignore Report Quick Reply
>>54243
ok
>>
Isabella Banderwill - Sat, 25 Jun 2016 19:56:06 EST ID:OTZqc9bM No.54245 Ignore Report Quick Reply
idk i pooped two small poops but feels like there's more up in there i can't squeeze out. should i stop eating until i take a fat shit?
>>
Walter Blatherstock - Sun, 26 Jun 2016 10:51:01 EST ID:OTZqc9bM No.54246 Ignore Report Quick Reply
i shat the rest of it diarrhea format this morning. thanks pretzelfag, you know your shit
>>
Pretzelgirl - Tue, 26 Jul 2016 15:44:53 EST ID:M1FEKlGC No.54351 Ignore Report Quick Reply
>>54246
Np, I have worked with the feds in hospitals for a few years off and on, give or take. Glad to have helped
>>
Matilda Muttingwater - Fri, 05 Aug 2016 00:21:02 EST ID:8rTptFiJ No.54375 Ignore Report Quick Reply
are you taking opiates?
they are known to cause constipation


Sciatic nerve damage lower lumbar area solution to cancer like pain by Walter Murdwater - Thu, 21 Jul 2016 12:31:06 EST ID:U2kOuOKa No.54313 Ignore Report Reply Quick Reply
File: 1469118666520.jpg -(5228B / 5.11KB, 259x194) Thumbnail displayed, click image for full size. 5228
I have personally found a miracle cure combonation for my hellish sciatica (sciatic nerve) pain and wish to share it with the community for those who may suffer. This took 6 uears of suffering and no relief to find a combo with many teams of doctors that works. It is mostly non-narcotic, but includes a relatively low dose regimen of benzodiazepine. Oxycarbezepine 300mg 2x daily and clonazepam 1.5-3mg per day, along with acetaminophen 1000-1500mg with an ocassional milk thistle liver detox for the tylenol seems to be adequate. Occassional Lorazepam injections for worse nerve pain days 4-point from a professional by request. 15mg Remeron for a nutropic antidepressant with little to no weight gain. And smoking pure speed
>>
Phoebe Gendlebire - Thu, 21 Jul 2016 19:17:19 EST ID:vXMIAtH9 No.54319 Ignore Report Quick Reply
1469143039128.gif -(948760B / 926.52KB, 500x267) Thumbnail displayed, click image for full size.
>>54313
Pass that shit, son

Post it on /chem/, might get the attention somebody.
>>
Molly Blackman - Sun, 24 Jul 2016 00:55:43 EST ID:tmvx/ci+ No.54337 Ignore Report Quick Reply
>>54313
Everyone responds differently to painkillers and shit, glad you found what works for you though.
>>
Matilda Muttingwater - Fri, 05 Aug 2016 00:19:12 EST ID:8rTptFiJ No.54374 Ignore Report Quick Reply
> And smoking pure speed

yeah, you found the cure alright
or you could eat healthy, do stretches, and exercise.


LUNGS BTFO URGENT by neo - Fri, 22 Jul 2016 03:44:13 EST ID:75v2sD4i No.54322 Ignore Report Reply Quick Reply
File: 1469173453103.jpg -(67147B / 65.57KB, 500x491) Thumbnail displayed, click image for full size. 67147
Hey bois
since tuesday (4 days) theres something going on with my lungs.
They hurt pretty bad, the kind of feeling you get with a bad cold. My throat feels swollen.
There is white/beige mucus coming from my lungs after heavy coughing. this also tastes bad.
If i dont cough for long enough, there will be a whistling sound. There is a slight sound of "pulling through" when inhaling deeply. My saliva production is immense, i constantly have to spit or swallow.
It started from one moment to another. Nothing lead up to it. The only unusual thing i did that day was taking a rip from some dudes bong, could that be it ? It wasnt there before and happened soon after.
Anything is appreciated. I just want to know whats going on. I had something similar to this years ago but i had legit pneumonia.
>>
Doris Gaffingkore - Fri, 22 Jul 2016 11:02:52 EST ID:vXMIAtH9 No.54323 Ignore Report Quick Reply
>>54322
You have a fucking cold, you giant fucking pussy. How will humanity survive with people like you around?
nb
>>
neo - Fri, 22 Jul 2016 11:12:16 EST ID:75v2sD4i No.54325 Ignore Report Quick Reply
>>54323
The last time i was sick was when i had pneumonia which was 5 years ago.
I think humanity will be good tbh
>>
Phoebe Fammerdock - Sat, 23 Jul 2016 00:58:52 EST ID:HGXhQlWm No.54329 Ignore Report Quick Reply
>>54322
do you have nasal symptoms as well? runny and stuffy and stuff like that? and general physical discomfort?

you could have the flu. last time I had the flu my lungs got super fucked up.

also sounds like a general upper respiratory infection which is essentially a cold.

however the wheezing you are experiencing could be indicative of some underlying asthmatic symptoms you may have. do you smoke or are around smokers or a lot of pollution? especially when you're sick this can cause wheezing.

last time I had an asthma attack, some bacteria got in there and caused a gnarly infection. you most likely wanna go to the doctor's for some sort of steroid for the wheezing. there may be over-the-counter options for the wheezing but in my 15 years of experience with asthma, you might need an inhaler.
>>
Priscilla Dommlestitch - Sat, 23 Jul 2016 01:53:16 EST ID:Zn+WpH5q No.54333 Ignore Report Quick Reply
you have acquired a pathogen from your friend's bong. congratulations, your immune system shall grow stronger
>>
Matilda Muttingwater - Fri, 05 Aug 2016 00:15:26 EST ID:8rTptFiJ No.54373 Ignore Report Quick Reply
you might need antibiotics
go see a doctor or even an herbalist if things aren't clearing up on their own


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