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weak bladder. by This Time - Sat, 20 Jan 2018 17:13:49 EST ID:nRTYrJNN No.55239 Ignore Report Quick Reply
File: 1516486429806.jpg -(45128B / 44.07KB, 590x350) Thumbnail displayed, click image for full size. 45128
25 years old
and already have a weak bladder.
At least thats what I think.

Can't hold it on my way to work and back
and leaving the bus multiple times to relieve myself.

Already had an accident
and thinking now about buying one of these absorbent granny-pants somewhere.

Doc couldn't find anything, just told me to eat some pumpkin-pills,
but that didn't help in any way.

What would be the best way to cope with my problem?

Anyone else having this?
Eliza Gondleworth - Sat, 20 Jan 2018 17:22:01 EST ID:z8aiqwlu No.55240 Ignore Report Quick Reply
briefly describe: diet (includin drinks), drug usage (prescrip. or rec.), sleep pattern, exercise routine, profession
This Time - Sun, 21 Jan 2018 04:08:20 EST ID:+zHRbZUh No.55241 Ignore Report Quick Reply
1516525700325.jpg -(49355B / 48.20KB, 420x550) Thumbnail displayed, click image for full size.
no diet,
eating normally,
drinking everything from tea to coffee and a lemonade (no coke).

No drug usage (but allergy-spray for my nose-sinuses),
normal sleep routine (sometimes can't sleep longer than 6hrs),
going swimming every 2nd day and through the weekends.
Would describe myself as relatively fit, but not totally healthy.
Working at an office-cubicle as internal infomercial editor.
Phoebe Greenford - Thu, 25 Jan 2018 22:47:36 EST ID:z8aiqwlu No.55248 Ignore Report Quick Reply

by diet i meant what do you eat. describe more than 'normally'. research the hormone ADH (Anti Diuretic Hormone) and avoid substances which inhibit it such as alcohol and caffeine. Kegel exercises (Google it) are a real and useful thing. It can literally strengthen the sphincters that control your urine flow like any other muscle in your body. It's a medically proven method that works for cases like nighttime bedwetting, or weak bladders after pregnancy, and can almost definitely help your case. Also try to speak with a urologist just to get their opinion.
Sophie Blatherbury - Sun, 25 Feb 2018 13:40:26 EST ID:G6vuSMYq No.55313 Ignore Report Quick Reply
1519584026982.jpg -(38228B / 37.33KB, 1280x720) Thumbnail displayed, click image for full size.

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