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Its a little early but... by Marc Veyrat - Sun, 20 Nov 2016 12:56:44 EST ID:GvonQbQ0 No.150216 Ignore Report Reply Quick Reply
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Thanksgiving thread. Sorry euros.
We're doing an early thing for half my family then an other on thursday. I baked this beautiful pecan pie for the occasion today.
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Johann-Carl Leuchs - Thu, 24 Nov 2016 02:16:55 EST ID:GvonQbQ0 No.150277 Ignore Report Quick Reply
looks tastey. never had pumpkin bread. I need to try it.
Chuck Hughes - Thu, 24 Nov 2016 02:18:13 EST ID:T2gt5Pxu No.150278 Ignore Report Quick Reply
Thanks. I was kinda lazy with the batter prep
Julia Child - Thu, 24 Nov 2016 02:46:37 EST ID:Ckbl+PD0 No.150279 Ignore Report Quick Reply
a loaf like this should be done with the muffin method. mix wet, mix dry, mix together as briefly as possible to minimize gluten production. a loose sloppy dough is gud

but this could have been something else, also the bottom of the pan probably got really hot so it may have just cooked off a bit. the rise looks good so that's the real takeaway
Pierre Koffman - Sat, 26 Nov 2016 00:48:12 EST ID:/ucM9D/p No.150289 Ignore Report Quick Reply
Made some vegan meatloaf or what I call Neatloaf, sometimes just 'loaf'.

It uses faux beef and sausage, but they're basically the same except for the spices-- TVP and soy.

So that mixed with minced onion, tapioca starch, nutritional yeast, grape seed oil, rolled oats, some spices and ketchup.

It isn't meat so you shouldn't expect it to take like meat, which is why I prefer made up names to "vegan meat thing" or the even more unappealing "fake meat thing"

It tastes great, the only tricky part is texture. Pack It in tight and bake at a slightly higher temp than recommended. M oven runs hot and it still wasn't enough, but I was in a hurry so it is what it is.

I think next time I'll make a spicy glaze instead of using ketchup. Also garlic. Everything needs garlic
James Martin - Sat, 26 Nov 2016 01:53:13 EST ID:Ckbl+PD0 No.150290 Ignore Report Quick Reply
Definitely garlic. You also need some earthy flavor like Worcestershire sauce or mushrooms or smoked paprika or soy sauce. Or most of those. That will get you a meatier flavor

Low Carb Drinks by Nicolas Appert - Sun, 23 Oct 2016 06:20:02 EST ID:ygKXe6pS No.149726 Ignore Report Reply Quick Reply
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I've been avoiding carbs for the past 6 months or so and it's going pretty well, I've lost a lot of weight and I don't really miss eating breads/potatoes/rice/beans/etc. anymore, but the one annoyance is finding something to drink that doesn't have sugar in it. I hate artificial sweeteners; I've tried saccharin and stevia and both of them have a sickly aftertaste that I can't stand, so sugar-free variants of bottled tea/juice that I like are out of the question. All I really drink now is water, unsweetened black coffee, and a few glasses of straight vodka in the evening (I'm still an unrepentant alcoholic). What the fuck do people drink on low-carb diets? And are there any artificial sweeteners that don't taste awful?
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Marc Forgione - Thu, 17 Nov 2016 00:02:38 EST ID:XFuNvUl8 No.150174 Ignore Report Quick Reply
You could try unsweetened almond milk or something similar that has little carbs
Emeril Lagasse - Sat, 19 Nov 2016 15:44:49 EST ID:t3dBnGFz No.150202 Ignore Report Quick Reply
I may have been Alexis when I was high, but if not, she knows her shit.

FYI /nom/, the transition into ketosis is often painful shit (one of the reasons it's recommended that you pursue it under the care of a doctor). Don't make the decision likely.
Emeril Lagasse - Sat, 19 Nov 2016 15:49:20 EST ID:t3dBnGFz No.150204 Ignore Report Quick Reply
I'm so high
Joseph Favre - Sun, 20 Nov 2016 11:41:51 EST ID:3AtuoTii No.150214 Ignore Report Quick Reply
I still think that either Alexis is over simplifying it or something is missing.

You obviously can still burn fat without a low carb diet and there's only so much your body can reduce it's energy consumption by. Fat is basically a high density energy store and if it was too hard to use we wouldn't bother storing it surely? You cannot negate thermodynamics.

However if I assume what he means is "Your body will fight burning fat" so will burn as little as it has to stay alive and ketosis does that most efficiently then I could believe it. Every body does vary but I think losing fat while eating some carbs is a pretty common thing most people experience at some point during their life.

It's the implication that you cannot burn fat with a keto diet that jars with me.
Louis Eustache Ude - Tue, 22 Nov 2016 12:43:04 EST ID:3AtuoTii No.150253 Ignore Report Quick Reply
*without a keto diet nb

AFLAX by Rose Gray - Sun, 13 Nov 2016 19:16:24 EST ID:OuDD8Shy No.150127 Ignore Report Reply Quick Reply
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I have a big bag of flax seeds. I want to eat them but what should I put them in?
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Carme Ruscalleda - Mon, 14 Nov 2016 12:27:45 EST ID:gW6dJK4I No.150142 Ignore Report Quick Reply
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Chen Kenmin - Mon, 14 Nov 2016 17:33:45 EST ID:Ckbl+PD0 No.150144 Ignore Report Quick Reply
Don't eat flax. It brings out the worst in people.
Cyril Lignac - Thu, 17 Nov 2016 09:10:45 EST ID:OuDD8Shy No.150178 Ignore Report Quick Reply
I tried putting some in chili and it was gross
Antonin Carême - Thu, 17 Nov 2016 18:56:21 EST ID:pz7SKHu8 No.150185 Ignore Report Quick Reply
I put some in my protein shake. blend well.
CrazyFolksTribe !owU3wSU682 - Wed, 23 Nov 2016 21:04:52 EST ID:C4hr3qFt No.150270 Ignore Report Quick Reply
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Your mouth, obviously. This is a shitty, shitty excuse of a thread.

How do I cook / bake the food? by The Boat - Mon, 10 Oct 2016 17:51:47 EST ID:JVq7rZq+ No.149490 Ignore Report Reply Quick Reply
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So like the inside of my microwave is completely encrusted with marshmallows that are as hard as rock and I've never cleaned my George Forman in the 5 years I've had it?
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Paul Bocuse - Sun, 13 Nov 2016 19:04:32 EST ID:9kvbtqFQ No.150126 Ignore Report Quick Reply
>getting this mad at a troll post
The Boat - Tue, 15 Nov 2016 02:36:37 EST ID:IEH8NBUY No.150151 Ignore Report Quick Reply
Are those the pop up CGI from the porn site about how one man beat the chip industry?
Marc Summers - Tue, 15 Nov 2016 10:51:48 EST ID:a2yzDbbH No.150155 Ignore Report Quick Reply

hell yeah but only if they're nacho cheese boi
Wylie Dufresne - Mon, 21 Nov 2016 12:36:02 EST ID:KX5tUlwa No.150244 Ignore Report Quick Reply
>encrusted with marshmallows

what the actual shit?

Man, that has like grade A biohazard written all over it... were you expecting to get super powers from the irradiated bacteria?

A microwave is for fucking popcorn and reheating shit, not poppin' marshmallows ya twat!

no fuckin' amount of microwaved water will salvage that shit for you, here's what you do:

  1. insert a full 6- or 12-pack of eggs in microwave, remember the more, the merrier
  2. nuke on high for at least 5 minutes
  3. throw everything (including microwave) in the fucking trash
  4. buy a new microwave and don't use that for marshmallows.... use a damn fireplace like a civilized person
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Lidia Bastianich - Tue, 29 Nov 2016 01:05:40 EST ID:/ucM9D/p No.150308 Ignore Report Quick Reply
Delete this thread

fleshy extrusions by Michael Chiarello - Thu, 10 Nov 2016 19:29:03 EST ID:tZ/oe5q7 No.150081 Ignore Report Reply Quick Reply
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Can we discuss this?
1 posts and 1 images omitted. Click Reply to view.
Chen Kenichi - Sat, 12 Nov 2016 18:54:13 EST ID:I1cX2U3l No.150110 Ignore Report Quick Reply
The wattles have been made into desserts. The feet are regularly eaten by the Chinese. Plenty of people all over the world eat all parts of the Chicken, really.
Ted Allen - Sat, 12 Nov 2016 20:55:16 EST ID:Ckbl+PD0 No.150114 Ignore Report Quick Reply
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yeah well the chinese eat bile and shit so what do they know?

feets though, dems tasty
Jean Bardet - Mon, 14 Nov 2016 08:48:43 EST ID:w/8M8eTn No.150135 Ignore Report Quick Reply
Is that tarintino? why is that leg so tiny?
Rose Gray - Mon, 14 Nov 2016 12:21:59 EST ID:OuDD8Shy No.150141 Ignore Report Quick Reply
Duh, it's a child. Does this count as CP? Cause I'm getting turned on by that picture.
Chen Kenmin - Mon, 14 Nov 2016 17:33:10 EST ID:Ckbl+PD0 No.150143 Ignore Report Quick Reply
Huh. That is a tiny leg. I never really noticed before.

Cooking fish, eating skin by Ettore Boiardi - Sat, 12 Nov 2016 23:24:54 EST ID:pz7SKHu8 No.150116 Ignore Report Reply Quick Reply
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I like fish, but I never really made it myself. Recently I've bought a few salmon filets, each one I've cooked has been better than the last, but I'm sure there are things I could improve on.

>how do you cook fish?
So far I have been pan frying. Skin side down for a few minutes in hot oil, watching the sides, then flip and remove the skin with a knife while cooking the other side for a few minutes, and then finally flip the 'skin' side down so the exposed meat gets some sear from the oil/heat. Then I lit sit on a plate for a min while I put butter and lemon in the pan and mix it up to pour over fish.

>do you eat the skin?
I remove mine, but I've seen people online saying the skin is a crispy tasty treat. Some people say the skin has the bad toxins in it from the dirty water but others say if the fish is from a farm/factory the water is clean and eating the skin is beneficial.

Also tell me what fish you buy and how you make it so that I can expand beyond Salmon (ie - flounder, cod, etc).
Tyler Florence - Sun, 13 Nov 2016 01:14:12 EST ID:eWlSB1NW No.150117 Ignore Report Quick Reply
If the skin is really crunchy it can be enjoyable.
However, I am not a fan.
Try baking salmon covered in foil with butter and lemon.
Keeps all the juices in and comes out wonderful if you don't overcook.
Salt, pepper and some spices as well.
Salmon is way better when baked or smoked in my opinion.
Also, fish can be made into some amazing soups/stews.
Smoked salmon chowder ;)
Cat Cora - Sun, 13 Nov 2016 12:44:07 EST ID:AoSRqZoP No.150124 Ignore Report Quick Reply
Grilled, baked, fried, stewed

Not a big fan of the skin
Chaz Fable - Sun, 13 Nov 2016 17:16:39 EST ID:8eaqa6FP No.150125 Ignore Report Quick Reply
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i think its a shame to not eat the skin, but obviously its pretty unattractive unless its been cooked right

for sea bass ill season a little flour and dab just the skin side of the fillet in the flour, give it a little pat down and put it, skin-down, in hot oil. Eventually when you more or less see the colour spread through to the bit furthest away from the heat this is where i like to reduce the heat and just flip em over and leave them a minute longer. At this stage you could put some herb butter or such-n-such if you wanna be a bit decadent. Put the butter then flip the fish so the exposed flesh lands directly on the butter

makes the skin lovely and crunchy

BBQ is also a brilliant way to cook fish, sardines especially. Though it can tend to basically deteriorate the skin anyway, depending how lucky/deft you are.

try this next time with salmon
  • put the salmon in the middle of a square of foil, with a decent amount of space to work with
  • seasoning: up to you really. id say a sprinkle of salt, a drop of olive oil, maybe some fresh thyme or lemongrass. none are really needed though
  • preheat the oven to 180C
  • fold the foil, as close to the sides of the salmon fillet(s) as possible, preferably so the very last fold you make can come over the top and then sit underneath, creating a nice little enclosed space. basically youre steaming the fish. or part-steaming, part-baking at the very least
  • cook it for precisely 15 minutes, dont get tempted to do it at any longer, or at any high a temperature. it should have just a little spot of pink (undercooked) towards the middle of the upper surface
  • mix together honey, soy, mustard (english and wholegrain), olive oil ,sesame seeds. You can get creative with it so long a you have the honey and the mustard
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Future Food by Adolphe Dugléré - Sat, 22 Oct 2016 20:05:35 EST ID:EWx5WBzU No.149723 Ignore Report Reply Quick Reply
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"Partially produced with genetic engineering" fuck yeah, Mountain Dew Pitch Black is moving us into the future.

Wish I had gamefuel though
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François Marin - Mon, 07 Nov 2016 08:11:03 EST ID:eaRb/5eV No.150032 Ignore Report Quick Reply
You have validated my collegiate learnings on 420chan and for that, a shot of heroin for everone on the house!
Alain Chapel - Thu, 10 Nov 2016 11:26:01 EST ID:I32yS5OM No.150074 Ignore Report Quick Reply
>It can cause hormonal changes, along with other things.
Not in levels found in the food supply. And even the effects you claim are dubious. (go ahead, find your naturalnews citation).

>>Damages from industrial farming are easy to restore. A fuck-up from biotech? Not so much.
Ecosystems are not easy to restore. Industrial farming does real, long-term damage. fuck, just look at greenhouse emissions from the meat industry. That's not "easy" to fix.

>Except a scummy software engineer is going to have a lot less potential to do long-term damage than someone in the biotechnological field.
You misunderstand silicon valley's ambitions (they're basically replacing wall street in influence, with far more tools for societal control). But that's very off-topic, so whatever.

>And their solution to the problem? Make a new herbicide to dump on top of roundup! Brilliant. Pile more shit onto shit.
You're confusing weed and insect resistance to RR and BT. You don't know shit, so it's not worth arguing. bleh.

You win, though. We're in the Trump era. Believe whatever you want. Makes no difference. GMO's are evil.
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Chen Kenmin - Fri, 11 Nov 2016 19:59:33 EST ID:ifenIxvo No.150094 Ignore Report Quick Reply
I love how you'll admit the potential for adverse effects, but completely deny that the concentration levels will have any impact when the amount of roundup used varies depending on who applied it. Accumulation of roundup can occur quickly.

Here's some studies since you can't seem to figure out how to properly search for journals:



These not only shows that Roundup can cause development problems in a wide variety of species, but also that Roundup pollution can destroy our environment.


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Alexis Soyer - Fri, 11 Nov 2016 23:32:54 EST ID:I32yS5OM No.150095 Ignore Report Quick Reply
>Here's some studies since you can't seem to figure out how to properly search for journals:

On the first link, you're talking about: A) not surprising effects. and B) Rather large concentrations. 0.8% of just about anything can have detrimental effects in embryo development If you want to inject 0.8% glyphosate in some woman's uterus, have fun. But it's hardly relevant to glyphosate in the food supply.

Second link is broken.

Third link, once again you're talking about large concentrations. These papers aren't bad. They're good. They're very useful because of the ecological implications. Not the food supply.

>ut completely deny that the concentration levels will have any impact when the amount of roundup used varies depending on who applied it. Accumulation of roundup can occur quickly.
I've got a BS in biology. I've worked on farms both organic and conventional.

Weed control is important at the first stages of growth, when the seeds or transplants are still getting established. That's weeks or months before harvest for these kinds of crops. In the mean time, rain washes it away, while UV light degrades the chemical itself.

>Roundup Ready is what I was refferring to..
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Chen Kenmin - Sat, 12 Nov 2016 02:25:01 EST ID:ifenIxvo No.150097 Ignore Report Quick Reply
Generally, when small concentrations of a pollutant have an effect on marine life development, it's a good sign that it can have a similar effect on our development in some way as well. And it's pretty well established that this is the case with glyphosate.

Monsanto's practices that are garbage for soil, you should know this from working on conventional farms. Any non-organic method honestly, since now sewage sludge is spreading nanoplastics, ect. everywhere. Do you realize how many organisms this affects?

>I've got a BS in biology.

No shit.

Otherwise you wouldn't be so defensive about any criticism. You're not really doing much with it if you don't realize the long-term impacts here though.

Anyway, I'm all for expanding the biotech field, it's most likely going to be needed if we can't turn this ship around.

As far as I'm concerned right now though, pro-Monsanto advocates are as dangerous as climate change deniers. Stop treating it like an attack on your field and more of an attack on one corporate entity.

Post your favorite poor people foods! by Tyler Florence - Tue, 25 Oct 2016 17:48:50 EST ID:ygKXe6pS No.149781 Ignore Report Reply Quick Reply
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I go hard on the sardines. Started eating them when I was a wee young lad in the trailer park and I never stopped.
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Julia Child - Wed, 09 Nov 2016 00:45:54 EST ID:Ckbl+PD0 No.150059 Ignore Report Quick Reply
I'd call it a salisbury steak sandwich
Fanny Craddock - Wed, 09 Nov 2016 17:00:45 EST ID:a2yzDbbH No.150066 Ignore Report Quick Reply

I wouldn't feed treet to a dog
Marcus Samuelsson - Thu, 10 Nov 2016 06:48:47 EST ID:9kvbtqFQ No.150072 Ignore Report Quick Reply
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Fuck off the edge of my dick, Treet is way of future
Fanny Craddock - Thu, 10 Nov 2016 18:35:49 EST ID:mUiFH1F+ No.150079 Ignore Report Quick Reply
I made a kick-ass potato salad with sardines and spicy mustard, I too can confirm that sardines are dope
Michel Bras - Thu, 10 Nov 2016 23:11:51 EST ID:Ckbl+PD0 No.150083 Ignore Report Quick Reply
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Yeah, I'll pass on that one.

Ramen in the bathroom... by François Pierre de la Varenne - Sat, 05 Nov 2016 11:48:29 EST ID:RJmduVeN No.149984 Ignore Report Reply Quick Reply
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How to make ramen noodles in the bathroom.

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Ferran Adrià - Tue, 08 Nov 2016 12:53:58 EST ID:/Gt5qPXc No.150049 Ignore Report Quick Reply
An hero is well over 10 years old now. Sorry man but we're not young any more. An hero is almost as distant as all your base in the grand scheme of things now.
Susur Lee - Wed, 09 Nov 2016 06:17:36 EST ID:OuDD8Shy No.150061 Ignore Report Quick Reply
I don't think anyone is claiming to be young. He was merely taunting that guy cause he's inexperienced enough with the net to not understand the an hero meme.

Fucking cowards. Also pizza is objectively the best food so...
Tyler Florence - Wed, 09 Nov 2016 13:30:06 EST ID:3HhIAspx No.150063 Ignore Report Quick Reply
While you're probably right it doesn't make him any less wrong. That kid killed himself (I had to confirm it was an ipod, I wasn't sure if I was mixing stories up) a long time ago. That meme basically didn't exist outside one specific culture and while it was the heart of "internet culture" [%}I know right?[/%] at the time it wasn't even most of the internet. It was about 1% of even the relatively weird net users then and a few of their friends who passed that shit around. It's cultural history now. You can be an expert in every active internet community of any substance today and never suffer from not knowing about that.

As I said, it's basically all your base old. And less marketable. I bet you remember NEDM too? Unfortunately we're the only ones who do or even SHOULD care.
Ferran Adrià - Wed, 09 Nov 2016 15:20:02 EST ID:Vpu0s5Ac No.150065 Ignore Report Quick Reply
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Sorry for not knowing a meme man. I'll swear i'll read the memo from knowyourmeme next time but you can cover my cancer costs after I do.
Urbain Dubois - Thu, 10 Nov 2016 06:01:08 EST ID:T2gt5Pxu No.150071 Ignore Report Quick Reply
When I was in jail the bathroom was the cell so I often would make ramen in my bathroom. I'd let the noodles soak in the water for a while so they'd get nice and big and I could pretend I wasn't hungry.

Peppers by Paul Jullemier - Fri, 21 Oct 2016 18:18:39 EST ID:GvonQbQ0 No.149715 Ignore Report Reply Quick Reply
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Do you eat peppers?
Recently I've been on a kick where I'll eat like 3-5 whole pickled jalapenos every night, and get a bit of a sweat going and get that endorphin high. At first I was just doing it because it feels great, but I've noticed that I've been feeling a lot better since doing that every night. I guess there is lots of vitamin C in peppers.
What peppers do you guys like?
How do you like to eat them? Know some good dishes with peppers?
I need more peppers.
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Anthony Bourdain - Sun, 06 Nov 2016 05:16:59 EST ID:XrzmLfuh No.149994 Ignore Report Quick Reply
Throw in a couple whole serranos if you want DAT FIRE to stay in your mouth
Mmmmm peppers bro
Alice Waters - Sun, 06 Nov 2016 08:43:59 EST ID:GvonQbQ0 No.149997 Ignore Report Quick Reply
Yeah I use serranos for my salsa, but haven't tried those other two, thx m8
Fredrick Pinkerton - Tue, 08 Nov 2016 14:08:14 EST ID:ZcqwJ0z1 No.150053 Ignore Report Quick Reply
Serranos are my thing...eat one with every meal and they are hotter than a weakass jalapeno
Chuck Hughes - Tue, 08 Nov 2016 18:34:51 EST ID:1H5mflya No.150056 Ignore Report Quick Reply
nobody mentioned the lemon drop peppers yet? tastes like the sun just dick slapped me and came in my mouth in a really good kinda way.

anything cap. baccatum is pretty much the holy grail imo, flavour wise at least. They tend to be fairly tame heatwise though.
Rick Bayless - Thu, 10 Nov 2016 05:58:36 EST ID:Ckbl+PD0 No.150070 Ignore Report Quick Reply
I don't know about that but I could really go for a dick slap and some cum in my mouth

The GREAT bunspiracy!!!! by The Boat - Mon, 07 Nov 2016 02:07:24 EST ID:il+ECAhk No.150027 Ignore Report Reply Quick Reply
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So like got some dope turkey burgers over the weekend, but here's the thing, the buns only come in packs of 6. In Walmart all the fresh burgers for turkey or beef come in packs of 4, or multiples of 4. All the frozen ones too. The hot dogs all come in packs of 6 but all there buns come in 8 packs. Like am I just fucking crazy or can these people at big meat n buns not get there shit together and figure this out?

>or is this some sinister plot to get me to buy more shit?
Jean-Baptiste Troisgros - Mon, 07 Nov 2016 11:33:55 EST ID:gW6dJK4I No.150035 Ignore Report Quick Reply
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>is this some sinister plot to get me to buy more shit?
Of course, but you can just make sandwiches with extra buns or use some bread for extra hotdogs and burgers. Crisis averted.
The Boat - Mon, 07 Nov 2016 13:22:47 EST ID:il+ECAhk No.150037 Ignore Report Quick Reply
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Do I look like some kind of hobo to you?? Siting around and eating welfare dogs?? The name The Boat implies a certain classyness and refinement. You have bismirched my honer sir and I must challenge you to a duuuel...
Art Smith - Mon, 07 Nov 2016 13:51:03 EST ID:8eaqa6FP No.150038 Ignore Report Quick Reply
oh my god people actually buy ready-made burgers?

do you have any idea whats actually entailed in making a burger? at least if you make it yourself, which can take 5 minutes even, you can ensure a better grade of meat goes into it
The Boat - Mon, 07 Nov 2016 15:02:08 EST ID:il+ECAhk No.150039 Ignore Report Quick Reply
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I have read The Jungle

Keto Diet by Hubert Keller - Sat, 09 Jul 2016 03:46:16 EST ID:Klfpe6Jg No.147571 Ignore Report Reply Quick Reply
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Anyone here ever try going Keto? No/Low Carbs (usually under 20g a day) + No Sugar.

I'm really struggling not having wheat products, I miss pizza pretty bad, but having tons of meat and low carb veggies is delicious sometimes. Lots of burgers, cheese, eggs. I've been making cauliflower rice for chicken currys, thats been alright. Some crushed pork rind breaded pork with mashed cauliflower wasnt bad either.

Anyways just wondering if anyones given up carbs/sugar too, what you regularly eat, etc. Its been odd considering fruit unhealthy.
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Ina Garten - Wed, 10 Aug 2016 00:14:55 EST ID:DB7vyz5E No.148215 Ignore Report Quick Reply
>i-it's super dangerous trust me ask your doctor you're in error, what's wrong with you jeezus
>btw im not gonna give any reason why though

Keep trying, carbfag. "Uhhh cancer" isn't sufficient; nobody here is advocating that your entire diet be based off salami and bacon for the next year of your life.

OP, keto truly works. After a couple weeks the craving for carbs just goes away for most people. Keep in mind that there's really no point to the diet longterm, though, unless you have a legit medical reason. This is for something that is sure to lose you solid weight if you do it right. I'm talking no more than a year, though. I really hope you're not that fat.

Keeping off the weight is another question which a ketogenic diet is almost definitely not the answer to, unless you SERIOUSLY have legit problems with weight gain.

But, it's a fantastic shorter term experience and I think everyone should try doing it for a couple months in their lives just to know what living with no carbs is like for a while. Also cool to see how your body reacts to getting no carbs and how it switches over to primarily eating your fat from the inside. I personally did this diet while my girlfriend was trying it, even though I was normal weight. I went full spooky skeleton after a couple of months which was fine because I planned on bulking up at the gym the moment I stopped anyways.
Pierre de Lune - Mon, 07 Nov 2016 05:47:03 EST ID:ygKXe6pS No.150028 Ignore Report Quick Reply
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I'm on a keto diet and it's not too bad. I do sometimes miss eating bread and sugary stuff but there's plenty of delicious things to eat that don't have a lot of carbs. I don't eat lots of fatty meats all the time though, I eat mostly vegetables and fish. People on the circlejerk keto board claim it's okay to eat lots of bacon and sausage and shit like that because they think ketosis somehow cancels out the health effects of high cholesterol intake, but that sounds like a load of horseshit to me.

But yeah, just ignore all the armchair nutritionists telling you to eat carbs. I've been eating <30 grams of carbohydrates for a few years and my doctor says I'm perfectly healthy, and I trust someone with a degree in medicine more than I trust some trolls on the internet who are probably guzzling Mountain Dew and shoving Doritos in their mouth at this very moment.

Sugar is a luxury, and things like bread and rice are staple foods for starving 3rd worlders who need something cheap and plentiful to eat that gives them lots of energy to perform back-breaking manual labor; we're sedentary 1st world computer nerds and we have no need for those kinds of foods.
François Marin - Mon, 07 Nov 2016 07:54:36 EST ID:eaRb/5eV No.150029 Ignore Report Quick Reply
I consulted a dietician/oncologist about this and he said
>The process of inducing ketosis can be very dangerous and should be overseen by a dietician or doctor.
François Marin - Mon, 07 Nov 2016 08:03:10 EST ID:eaRb/5eV No.150030 Ignore Report Quick Reply
It doesn't cause cancer you jolly fellow. It is used to kill cancer. Holy shit I'm so mad damn you Ina. Twisting my words up and posting your anecdotal evidence to support your pseudoscience.
>nobody here is advocating that your entire diet be based off salami and bacon
A ketogenic diet is one that induces ketosis by starving your body of sugar. If you consume sugar still, then ketosis won't occur. What you're talking about is just a low sugar diet.
François Marin - Mon, 07 Nov 2016 08:06:54 EST ID:eaRb/5eV No.150031 Ignore Report Quick Reply
>Armchair nutritionist telling people to ignore other armchair nutritionists.
>Cites personal eating experience.

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