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Sandwich


Kirtaner & Spardot's 420chan Wedding

To all guests, live viewers, and our Internet family, THANK YOU.
VODs will be edited soon, we are all so tired.
Wedding Gifts
OCD~ by Edwin Cregglededging - Thu, 17 May 2018 13:34:26 EST ID:3DJiiPdH No.524136 Ignore Report Quick Reply
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How do you get rid of OCD? All my intrusive thoughts are about trauma that I haven't dealt with and when I try to ignore them it feels like it's happening to me again which obviously causes a lot of stress and anxiety. I block them out so I can continue with my life like nothing happened because I don't want to feel that way again. It's probably PTSD but I don't have the money for a therapist right now and just want to know how to stop weakly giving into the compulsions. These thoughts are constant and in my mind all day long, they interfere with everything I do which is just really frustrating.
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Molly Grimhall - Thu, 17 May 2018 18:31:32 EST ID:yDKihQN5 No.524139 Ignore Report Quick Reply
>>524136
Fake it till you make it?

Or perhaps rationalise away the thoughts away?

Or perhaps accept the futility of trying to fight and instead surrender to sweet blissful ignorance in the present?

Idk dude probably can’t get rid of it. But it’s a war you can “win” more through the daily battles. I’ll never be able to stop being bi polar but I suspect I can do a lot to tip the balance in my favour.
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Ian Brevingnadging - Fri, 18 May 2018 22:35:57 EST ID:tdcT9c4M No.524163 Ignore Report Quick Reply
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>>524136
Mindfulness meditation might help with the intrusive thoughts.


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