/tobacco/ Tobacco Discussion
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Been smoking a pack a day for the last year and a half; my wallet can't handle the pressure, so I figure that the simplest, in theory, solution is to stop, but how the fuck do I do that? Any advice?
Work out and focus on finding new hobbies.Go for a 3 mile run nonstop and motivate yourself.
>>173961>Go for a 3 mile run nonstop and motivate yourself. That would implode his lead and polonium ridden lungs.
>Go for a 3 mile run nonstop and motivate yourself.
>>173961Sounds a bit generic.>>173962My lungs are in better condition than most people's, actually, since I do lung-related stuff.
Money can't be your only motivation. If you're financial situation changes you'll just start smoking again. Think of another reason. In the meantime. There are plenty of organizations that will give you free materials to stop smoking. Call one of those hotlines. Expect some gum and a patch. If nothing else these will give you a change of perspective...and allow you to think about the direction you want to take.You'd be surprised how nicotine is the main motivator to smoke with Oral fixation second and "taking a break" a close 3rd. So taking care of the oral fixation and your "break" will be up to you. Candy is a solution for some and then just making an effort to take some time to relax.
>>173964> If you're financial situation changes you'll just start smoking again.Probably, yeah? Not that it matters; mate, I don't exactly hope nor expect for my financial situation to go up from where I'm at right now any time soon, and it's not like it's sane to expect that by default in this economic climate, yeah?> Think of another reason.I have no other reason, mate. I'm not religiously opposed to smoking, or else I wouldn't have started in the first place, you'd think.> There are plenty of organizations that will give you free materials to stop smoking.I don't live in the US, my mate, nor anywhere else where that's a thing. No, really. Not everywhere is like the US, the US is actually pretty fucking far from how things usually are in most countries, so don't act surprised.> think about the direction you want to takeYeah, I've got no cash and therefore can't support my current lifestyle, so I need to spend less money and/or get a reliable source of non-meagre income. Not much to think about, mate.
> If you're financial situation changes you'll just start smoking again.
> Think of another reason.
> There are plenty of organizations that will give you free materials to stop smoking.
> think about the direction you want to take
>>173966Plenty to think about it looks like...They have the same stop smoking kits in the U.K and europe so I'd be surprised if there wasn't an Australian organisation. You made a lot of assumptions about my post which is a tad frustrating. "religiously opposed" where did I even mention anything along that line. You want to stop for financial reasons and that's it...fine. It's not that easy IME, but if you can do it go for it. I personally need something to take the edge off smoking cessation but if you can cold turkey it kudos. Since nothing I said made any impact on you...A pound of pipe tobacco, 100 empty cigarette tubes and a hand roller will cost you 3x less than cigarettes if not more. Here I can get a pound for $15. which can last a month. Tubes are a few dollars for 100. Or obviously papers would be even cheaper but far too much effort. Whereas cheapo cigarettes are still $3/pack. Cheers man, hopefully things work out. I'm a little hungover today so don't take any of this personally.
Theres a thread about being broke and picking cigarette butts off the floor. You might be able to do the same
my advice would be to go to a health food store/ herb shop and buy some herbs there, look for organic stuff that isn't sprayed .........Google it online, I just started today to add lavender and damiana to my tobbaco to help me cut back, it's said to reduce anxiety smoking lavender anyways
Get a vape mod
some moles. Get a beaker bong and some cheapish ryo tobacco. Fill the bowl with mostly tobacco and add a bit of bud on top. I usually go through the equivalent of a cigarette a day, and thats 5+ bowls over the day. The bud will extent the effect several hours longer than expected. After a week or so your tolerance should be acceptably low to quit outright.
I can't recommend swedish snus enough. There are certain brands that have higher nicotine content than cigarettes, so it can be very easy to make the switch, and then you can slowly pick weaker brands or just use less and less until you can stop. But you might not even want to stop, it has the lowest cancer rates for any tobacco product at all. No risk of lung or oral cancer, but still a small risk of pancreatic cancer. It is so easy to quit with that I didn't even intend to quit smoking. I just wanted to try snus, so I ordered some and when I had one in, I just had no desire to smoke whatsoever because I was already jacked up on nicotine. I had half a pack of cigs in the drawer for 2 months before I just gave them away.I can't extol the virtues of snus enough. It really is a godsend.
I know i'm late to the party. But writing down your symptoms and watching motivational quitting videos did it for me. You also need to realise how much it fucks your health. Not just your wallet.
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