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Harm Reduction Notes for the COVID-19 Pandemic


- Tue, 24 Jan 2017 05:12:50 EST DoiSArT2 No.93869
File: 1485252770055.jpg -(13535B / 13.22KB, 324x231) Thumbnail displayed, click image for full size. Bicycling
Will riding a bicycle everywhere keep you /fit/?
Charlotte Gudgeman - Thu, 26 Jan 2017 03:05:09 EST L1txwjLH No.93877 Reply
I cycled about 120 miles a week for 4 years.
For transportation.
Not for leisure.

monster legs
leg strength
good cardio
wakes you up and sober you up
you get into sometimes

became a chore real quick
fucking bad drivers
overuse injuries
the goddamn rain
saddle sores
you are always hungry and slightly sweaty all the time
Thomas Brillerforth - Wed, 01 Feb 2017 16:02:59 EST L1txwjLH No.93893 Reply
if you do prehabilitation, stretching, mobility 14x a week and make sure to watch out for warning signs of overuse injuries (IT band syndrome....hip bursistis....constant pressure on your taint causing ED) then no, not really. If you ride <45miles a week, sure.
2017-01 - Sat, 04 Feb 2017 03:17:34 EST qbY4Ry2D No.93896 Reply
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>45 miles a week
I do less than that.. maybe ride down rather than use the bus next time...
Dumpf02 - Fri, 17 Feb 2017 04:49:17 EST Qvkz3Oap No.93932 Reply
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Personal transport is best transport..
Thomas Famblestot - Mon, 27 Feb 2017 23:17:40 EST cMD0GckM No.93977 Reply
Personally I'm looking into getting a road bike. Shits so fun leaning in, going fast as fuck, and whipping down a path.

I like the idea of riding a bicycle because 1) I make the speed happen 2) its healthy in moderation 3) I'm too pussy/smart to ride a motorcycle, and I like the wind flying in my face.
Fuck Bropperstone - Sat, 20 May 2017 00:20:28 EST 5WqrBpJA No.94168 Reply
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Get fit bicycling everywhere
Phyllis Dabblehit - Mon, 07 Aug 2017 07:22:21 EST w4yx8p5R No.94355 Reply
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Apparently those kinds of bikes costs upwards of the same amount as cars, as well as the upkeep and maintenance. I've only seen one in person before and it was kept hanging on the wall close to the ceiling so no one could fucking touch it without a ladder. And I had no idea those Le Tours last like 3 fucking weeks. Blows my mind every time. By the way, saving that pic for future fapping, thanks mate.
Octoberfest - Sun, 15 Oct 2017 01:29:51 EST 3oz5DC62 No.94449 Reply
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Hand-crafted and custom adjusted; made by aerospace carbon-fibre. And that's just the bicycle. Never mind helmets, cleat shoes and gears...
Hedda Dribberman - Sun, 15 Oct 2017 14:46:58 EST F7jJS4rW No.94451 Reply
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Dude go to city grounds website and get a lightweight commuter for $200 thats what i did, came with a flip flop hub so you can go single gear or fixed gear, i rode fixed gear to work 9 miles away for 6 months plus i had to car so i rode it everywhere else.
All Hallow's Eve - Sat, 21 Oct 2017 23:26:27 EST jqF6g0TY No.94457 Reply
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Ride 'em. girl!
Barnaby Bardham - Fri, 24 Nov 2017 15:59:25 EST HhCJqmga No.94514 Reply
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I ride for transport; my current range is 10km.
Leviathan12/12 - Thu, 14 Dec 2017 05:30:17 EST 4VflwSaK No.94563 Reply
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I prefer mountain biking/
Wesley Ginninghall - Thu, 04 Jan 2018 09:20:10 EST kIVPtGDq No.94606 Reply

I do both mountain and long distance biking, and mountain biking is fun and all, but it's so fucking rough. I can go 30 miles on the Greenway, but give me five minutes at the local mountain bike trails and I'm spent.

I also worry about hurting myself short or long term through injury or pushing my joints too much. I've heard riding with bad form can fuck you up in the long run, and I feel like mountain biking has just got to be way easier to fuck yourself up with. I don't care about the thrill. I ride a bike as exercise, and on the greenway I have dozens of miles of beautiful forest traveling along a river to observe.
Hamilton Pamblestock - Tue, 09 Jan 2018 20:08:38 EST 8HtHFWUp No.94610 Reply
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yes like everyone said ITT
except now it's getting harder for me since it's getting colder and colder.
who else know this feel?
James Shakeshaw - Tue, 09 Jan 2018 21:14:38 EST ubbsg20T No.94611 Reply
tough to dress right in the cold, but can be done. Other drivers would kill you if you rode in the snow.
I ride to work during the summer- 40 miles a week is easy.
Explained it the best
Phyllis Denkintat - Tue, 16 Jan 2018 10:27:51 EST yL8GYplL No.94623 Reply
Its not bad here in az but riding in 110 in the summer is awful
Cornelius Soshdale - Wed, 17 Jan 2018 19:16:57 EST 8HtHFWUp No.94626 Reply
kind of the same deal here in ark during july, but i never go cycling in the mid afternoon, i usually go early in the morning any time before 10 or 11 am
18xxx - Thu, 18 Jan 2018 07:32:17 EST 3v8VFsc7 No.94629 Reply
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Man, bicycles ain't cheap...
James Sankinworth - Thu, 18 Jan 2018 18:16:08 EST 2QvNUBns No.94630 Reply

i dont know how you southern nibbas deal with that humidity
Cornelius Charringfoot - Wed, 07 Feb 2018 10:52:01 EST x9aBHgTu No.94659 Reply
You can get a shitty bike for $100 or so. Good luck getting a car for that
Beatrice Cloffingham - Wed, 21 Feb 2018 09:48:40 EST 8HtHFWUp No.94669 Reply
meh, it doesn't get that bad. it only gets bad after a large thunderstorm in the middle of the day.
Beatrice Cloffingham - Wed, 21 Feb 2018 09:50:44 EST 8HtHFWUp No.94670 Reply
also, who else is happy now that it's getting warmer?
Priscilla Blackfield - Fri, 23 Feb 2018 14:54:42 EST L0G2hxJy No.94673 Reply
The Antarctic is a desert.

Also it's not getting warmer here. It should be. I would welcome it. It is getting colder next week though.
David Pinningmodge - Tue, 06 Mar 2018 06:43:20 EST kUQM7tbs No.94677 Reply
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Ride that bicycle!
Nathaniel Tootfoot - Fri, 13 Apr 2018 19:13:26 EST Div8a18I No.94710 Reply
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I used to bike everywhere year round before I had a car. Now I work as a mechanic in a bike shop and I'm gonna start again.
I live in Alaska and commuted via bike in the winter, ask me anything
Sophie Blythefoot - Mon, 18 Jun 2018 06:45:56 EST rfgMQUHO No.94783 Reply
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How do you stop slipping in black ice?
Frederick Gondleput - Fri, 20 Jul 2018 00:38:09 EST xkYXAEGl No.94828 Reply
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Studded tires. They actually work pretty well on black ice. They'll make you slip on dry pavement, though.
TBH winter biking in a city is pretty dangerous, hardly any sidewalks are plowed so people have to bike on the shoulder of the road, and assholes like to honk and sideswipe you for fun. on top of that, for a month or two we have 2 hours of daylight per day tops and if you aren't covered in blinkey lights you might get squished.
I and most other people who winter bike only do it because we're too poor for a car + insurance + gas etc.
Hedda Wedgeson - Fri, 03 Aug 2018 03:39:20 EST dcECgilT No.94857 Reply
Whenever I own a bike and bike everywhere I just feel better and generally maintain a weight instead of gaining. Have not bike in a year. Gained 15 pounds. Same lifestyle.
Beatrice Trotfuck - Tue, 21 Aug 2018 05:28:13 EST 7c81txS4 No.94926 Reply
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Check out the view
Nigel Beshwill - Thu, 20 Sep 2018 23:26:12 EST Rrg8pidq No.95017 Reply
iv'e just started biking recently for exercise purposes, using an old, beat, rusty mountain bike with no shocks on it on some pavement trails around my town. I'm thinking of getting a specialized mountain bike to hit some dirt trails, if I find that I enjoy the paved roads more, a mountain bike is just fine right? I know road bikes exist for a reason but i just feel like a mountain bike is more versatile, can be used for road and dirt.
Doris Blatherwill - Mon, 01 Oct 2018 17:47:05 EST 5jmPMgEe No.95034 Reply

I only have a mountain bike and I've ridden it on paved trails over 30 miles before without issue. I think the biggest difference is that a road bike will go faster and the tires have better traction on pavement than your average mountain bike wheels.

That said if it came down to owning one or the other I would absolutely go with the mountain bike if just for its versatility. Mountain biking is really fun, but it can be really tiring and dangerous. Bad technique can cause damage long term, as can when riding on pavement.

Anyway, have fun! I haven't ridden in nearly a year, but I've been doing jogging and weight lifting. I might get back into biking again now that the weather is cooling down.
Lydia Bopperhall - Thu, 04 Oct 2018 01:25:16 EST ZpvRCwMl No.95037 Reply
To my mind bycycling and correct nutrition are the best ways for weight loss. I used both of them in the past and now I am in good shape. Recently I was interested in non-surgical ways that help to lose some weight too. So, I decided to try to use it when I visit New York. I found full information about non-surgical ways on https://www.beautyfixmedspa.com/ I hope it will be successful for me.
Henry Snodbury - Sat, 13 Oct 2018 02:39:30 EST zPodxCZB No.95057 Reply
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>Oktoberfest Bike Ride Fun Run time?
Priscilla Pugglekutch - Wed, 17 Oct 2018 07:51:29 EST aOJLU0cC No.95070 Reply

Road bikes puncture incredible easily due to high pressure tyres.

Would always recommend a MTB over anything else just because of how damn versatile they are. Roads, Grass, Dirt, whatever. Road bikes are too damn bitch made for that stuff.
Oliver Supperfoot - Sun, 21 Oct 2018 01:04:28 EST zPodxCZB No.95083 Reply
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My area has poor bicycle trails. Mountain bike it is..
Nell Worthingridge - Tue, 23 Oct 2018 10:01:25 EST rceV32lq No.95091 Reply

Yeah in my city the roads and paths can be littered with broken glass fragments from booze and car windows. Can’t risk the tyres so MTB life.
Sidney Blytheridge - Fri, 26 Oct 2018 19:58:17 EST zPodxCZB No.95099 Reply
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The road/touring bicycles assumes smooth roads. That may to true for cars but not bicycles.
NOV - Fri, 16 Nov 2018 07:02:24 EST BAQwUKZX No.95127 Reply
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I wanna ride my bicycleeeeeeeeee
Nathaniel Numbleseck - Thu, 22 Nov 2018 15:10:30 EST beWzC5Hx No.95137 Reply
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>live in Amsterdam
>bike everywhere
>become beautiful
>smoke weed
Charlotte Duckwell - Thu, 21 Feb 2019 05:26:09 EST jbrRdj5P No.95193 Reply
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Anyone tried riding a hubless wheeled bicycle?

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