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Decent Shake Brands?

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- Fri, 31 Mar 2017 22:35:04 EST 6pn5V0Ck No.94026
File: 1491014104084.jpg -(1071062B / 1.02MB, 3264x2448) Thumbnail displayed, click image for full size. Decent Shake Brands?
Can't say I've ever done shakes. The only one I have experience with is that pyramid scam one my mother use to get a long time ago. Herbalife or such. Was really clumpy.

What brands have choice flavors, consistency, and actual nutrition?
>>
Hannah Suffingstone - Sat, 01 Apr 2017 06:56:57 EST 5v9Tphji No.94027 Reply
>>94026
What do you want to achieve?

What plan (shake or no) is good is entirely goal dependent. Unless you're bulking up and want protein powder shakes I don't know if any shakes are actually worth it for "meal replacement" though.
>>
George Fuckingwater - Sat, 01 Apr 2017 17:04:44 EST KomHNiS5 No.94028 Reply
>>94027

Optimum Nutrition Gold Standard protein powder is a good place to start.
>>
Lydia Bammleford - Sat, 01 Apr 2017 19:10:22 EST 6pn5V0Ck No.94029 Reply
>>94027

Well I have a habit of not eating till dinner, which is probably not a good way of going about things. Left over habit from being a drunkorexic living on beer and liquor.
Some sort of 'food' would probably help.

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