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- Sun, 28 May 2017 17:56:26 EST lTbN7xar No.94184
File: 1496008586613.jpg -(24518B / 23.94KB, 768x768) Thumbnail displayed, click image for full size. Motivation
So a few years ago I got into lifting, got myself pretty big and I've never really felt better about myself than those times, then a long term relationship happened and i kinda let myself go for a while. I did build myself back up about half a year ago but then i got pretty sick for a few months and lost pretty much all muscle mass and became very unhealthy.

My relationship recently ended and I know building myself up will make me feel better but I just can't find the motivation. Something that doesn't help is that I had access to testosterone and Dbol for both times i've built myself up and i can't afford to buy a course right now to do it again. This kinda makes me doubt the progress i'll be able to make and puts me off even more.

>How do you keep yourself motivated, have you ever lost everything you've gained and then built it all back up?
Sidney Bunwill - Sun, 28 May 2017 20:02:54 EST lTbN7xar No.94185 Reply
1496016174762.gif -(2322315B / 2.21MB, 200x197) Thumbnail displayed, click image for full size.
Naw fuck this behaviour, i've had enough i'm just going to fucking do it.
Fanny Gollyhall - Thu, 01 Jun 2017 06:42:53 EST YnPP9T8g No.94200 Reply
good. Creatine works wonders. I can even attest to it's purported "mental clarity and problem solving skills". It definitely works. CVS has a chocolate protein mixture shit that I buy.
Betsy Nuddleman - Fri, 02 Jun 2017 18:38:44 EST FhJoYnv4 No.94206 Reply
stop jerking off entirely. It works.
Graham Clerrychuck - Sat, 10 Jun 2017 23:56:45 EST 5WqrBpJA No.94242 Reply
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Just do it - Nike, goddes of VICTORY
Matilda Doddlestin - Tue, 04 Jul 2017 14:43:13 EST /UrT0ing No.94293 Reply

lol wtf? jacking off hasn't stopped me from working out, although i could understand why you'd say that. if anything, just pop one off when you're done.
Cornelius Semblewatch - Sat, 19 Aug 2017 04:10:23 EST KcxzA8FH No.94387 Reply
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Remember to have time to rest....
10/10 - Mon, 23 Oct 2017 07:27:52 EST 4VflwSaK No.94465 Reply
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Motivation is from within
https://www.theregister.co.uk/ - Sat, 09 Dec 2017 20:18:59 EST kycKtp45 No.94548 Reply
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Martha Hundlewudging - Thu, 25 Jan 2018 11:23:13 EST om38dc19 No.94648 Reply

I have found myself wanting to jack off aound the same time I would be lifting, and while I would ordinarily just wait til I was done as a form of reward, I never noticed pre-work ejaculation causing me any issues or demotivation.
George Savinglock - Mon, 12 Feb 2018 19:07:08 EST DZ6ayQl2 No.94664 Reply
never again wanting to feel like a fat slob is enough to motivate me. seeing my disgraceful body in the mirror makes me so fucking angry.
haven't missed a week since I began a year ago. I'm so used to it now that I don't even need motivation, I just do it out of habit. if I skip a workout, I just feel wrong.
Fuck Bossletuck - Tue, 13 Feb 2018 04:51:04 EST L0G2hxJy No.94665 Reply
I used to be a fat slob, now I've gone through a year and a half of boring weight loss and spent several years enjoying actually being fit I can't go back. Sometimes though I go nuts for a week or so, and I think it's good in the long run but then I have to get back on the wagon hard for a while before I can go back to normal. Dieting for 4 weeks at the start of January and a couple of weeks here and there is worth it to not look in the mirror and hate what I see (some of it I even like a bit).

Today's pancake day and tomorrow's discount chocolate day but when I'm eating a lot not skipping the gym becomes more crucial. Encouraging my body to store fractionally more muscle and fractionally less fat probably isn't noticeable over 2 days but it adds up over a a dozen such breaks in a year and the aforementioned December period I usually notice I'm stronger in the second week of January. I figure that the gains happen by the 2nd but it takes a few days of not eating carb crash inducing shit to actually feel the benefits.

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