Leave these fields empty (spam trap):
You can leave this blank to post anonymously, or you can create a Tripcode by using the format Name#Password
[i]Italic Text[/i]
[b]Bold Text[/b]
[spoiler]Spoiler Text[/spoiler]
>Highlight/Quote Text
[pre]Preformatted & Monospace Text[/pre]
[super]Superset Text[/super]
[sub]Subset Text[/sub]
1. Numbered lists become ordered lists
* Bulleted lists become unordered lists


Thoracic spine pain

- Sat, 14 Oct 2017 16:39:35 EST 605DACzT No.94446
File: 1508013575616.jpg -(26583B / 25.96KB, 640x432) Thumbnail displayed, click image for full size. Thoracic spine pain
Should I rest? Is having a dull ache in your thoracic spine normal or should I take a break for a few weeks to do physio and stuff to try and fix the pain? When I start again I want to set up a camera to see if it's goofed form that's wrecking my spine.
All Hallow's Eve - Sat, 21 Oct 2017 23:23:09 EST jqF6g0TY No.94456 Reply
1508642589367.jpg -(177668B / 173.50KB, 815x1222) Thumbnail displayed, click image for full size.
>Would this help, bro?
Chris Hemsworth gushed about the tome, titled True To Form, by Dr. Eric Goodman, writing: 'If you've ever suffered from back pain or want a stronger healthier body then check this book out.'

The post continued: 'I incorporate it into my everyday workouts and daily movements and I've never felt stronger, it's incredible . (Also if you do it next to a helicopter in the beautiful Australian outback it looks and feels even better)

'Dr. Eric Goodman has spent years studying human physiology and movement, and has helped people of all ages and occupations heal and correct lifelong debilitating pain. "
10/10 - Mon, 23 Oct 2017 07:25:42 EST 4VflwSaK No.94464 Reply
1508757942622.jpg -(209271B / 204.37KB, 1084x1420) Thumbnail displayed, click image for full size.
Why do we stand straight when our spine is curved?!?
36DD - Wed, 22 Nov 2017 05:42:26 EST wzR1Nfyk No.94510 Reply
1511347346005.jpg -(26991B / 26.36KB, 384x550) Thumbnail displayed, click image for full size.
Suck it up and go for broke!
Lillian Ficklemutch - Sat, 02 Dec 2017 23:21:13 EST MUYKVZkn No.94526 Reply
1512274873789.jpg -(55153B / 53.86KB, 180x260) Thumbnail displayed, click image for full size.
My elbow tendons hurt from doing french presses unless I do a set beforehand at a very light weight for 20 reps, do I have gout or cancer or something wtf?
Molly Cuzzlechuck - Tue, 05 Dec 2017 15:09:01 EST iQGIlGVP No.94535 Reply
do some thoracic foam rolling
TinyTrip !5pb17tfZto - Thu, 07 Dec 2017 22:19:09 EST D6tcx8FP No.94541 Reply
what are exactly?

Could be tendinitis, pretty common among gym rats and overhead shit can be painful . Happened to me, french presses were like that for me too.

Report Post
Please be descriptive with report notes,
this helps staff resolve issues quicker.