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I'm baaaaaAAAAaaaack AMA

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- Wed, 03 Jun 2020 00:07:41 EST GCWXHICQ No.96266
File: 1591157261545.jpg -(2304002B / 2.20MB, 3863x1294) Thumbnail displayed, click image for full size. I'm baaaaaAAAAaaaack AMA
So the haters said I could not do 50 more lbs of muscle and get back to 20 inch biceps so I did in just a few months. Now to push 50 more lbs of muscle and then drop 30 more lbs of fat. So peckers I'm now one of the earth's top 20 strongest and at my peak was perhaps stroger and lighter. Ask away, when I go public and viral I'll come back and be larger still.
>>
Mr_Shawmeen - Wed, 03 Jun 2020 00:13:18 EST GCWXHICQ No.96267 Reply
1591157598911.jpg -(2037448B / 1.94MB, 1899x2632) Thumbnail displayed, click image for full size.
Edited it to protect my identity. One of the strongest men ever born because you insecure incels wouldn't stop doubting. Potentially top 5 now and climbing. I love you all my brothers in steel, the brotherhood is real.
>>
Phineas Turveydale - Wed, 03 Jun 2020 05:04:27 EST I7HwxBuW No.96270 Reply
>>96267
There were two of you and I think there was always some confusion so which one were you?

Guy A:
>full of shit constantly talking himself up
>brotherhood of steel, I'm going in TODAY
>bumping BWG but never after exercise
>got shit for repeatedly posting hyperbole but not following through
>eventualy humbled

Guy B:
>Doing the exercise
>just weirdly into this guy's bullshit
>>
Mr_Shawmeen - Wed, 03 Jun 2020 18:23:01 EST orSXYJWQ No.96272 Reply
>>96270
I was always humble you just didn't listen AND ASSUMED AND APPLIED PREJUDICE. Anyway I forgive you and love you dummy
>>
Mr_Shawmeen - Wed, 03 Jun 2020 18:25:04 EST orSXYJWQ No.96273 Reply
>>96272
They were both me. I'm an ancient fag who's been here 10 years always doing this stuff. Fighting the incels off.
>>
Ernest Goblingsitch - Thu, 04 Jun 2020 10:21:34 EST p85xFx3L No.96275 Reply
>>96273
We listened, you either didn't communicate properly or actually you really did spend months saying you'd start tomorrow and then not starting, threads, posts, hyperbole, bullshit. If you really did this shit then congratulations I'm glad you achieved it. That's what we wanted.

I've been here nearly 10 years though not /ana/ that also means you broke and posted a /qq/ thread and finally got your shit together only after we called you out for months on end.

You do know that the brotherhood of steel are just power armoured boyscouts with access to antiquated technology though?
>>
Mr_Shawmeen - Thu, 04 Jun 2020 13:05:46 EST GCWXHICQ No.96276 Reply
>>96275
This took years of study and intermittent periods of healing for personal reasons.
I completely understand but you need to hear me when I said I outlined EXACTLY what to do so others can if they wanna. I started before I told you guys about this and trained off and on for ten years to gogogogogo gorrila mode. Many apologies and much love. If ever you need me your big bro is here. Elder Ape reporting for duty SIR!!!
>>
Mr_Shawmeen - Thu, 04 Jun 2020 13:23:10 EST GCWXHICQ No.96277 Reply
>>96276
I also mentioned I was stronger in the past so all of these new numbers I quoted are actually less than I was then. The sub cu fat I wear over my muscles is probably brown adipose I'm having a hard time with it.
>>
Isabella Gockleleck - Thu, 04 Jun 2020 14:55:29 EST Wc4dfmYk No.96278 Reply
>>96266

Don't tell me you're the guy who was always posting in the BWG, "About to go to the gym later and TEAR IT UP," five times a week
>>
Mr_Shawmeen - Thu, 04 Jun 2020 17:25:19 EST GCWXHICQ No.96279 Reply
>>96278
I donto go to any gym. I own all my own equipment and workout in solitude because my routine isn't allow in most places and has scared a lot of people so I do everything behind closed door in controlled environmenta
>>
Walter Hundleson - Fri, 05 Jun 2020 11:08:06 EST Wc4dfmYk No.96280 Reply
>>96279
>my routine isn't allow in most places and has scared a lot of people

Hmm... yes tell us more.
>>
Mr_Shawmeen - Fri, 05 Jun 2020 14:35:47 EST knKdnmmm No.96281 Reply
>>96280
So for light resistance cardio I'll use 155lbs(toy weight) on bench and do 10-15reps, the situps with the bar on my chest and do OHP 10 times into now upright row for as many possible or bent over row.
>>
Walter Hundleson - Fri, 05 Jun 2020 14:42:35 EST Wc4dfmYk No.96282 Reply
>>96281

What exactly about you is scaring people to the point that you get kicked out of gyms?

I can promise you that you're not going to get kicked out of a gym for lifting weights.
>>
Mr_Shawmeen - Fri, 05 Jun 2020 15:53:26 EST GCWXHICQ No.96283 Reply
>>96282
Because it's unorthodox and you're not supposed to do them as a compound lift without any spotters, without wraps/compression and some other reasons. Like dress codes, clanking rules, and a few others.
>>
Mr_Shawmeen - Fri, 05 Jun 2020 15:54:12 EST GCWXHICQ No.96284 Reply
>>96282
Or I'll take 110lbs and just throw it as far as I can around the back yard
>>
Mr_Shawmeen - Fri, 05 Jun 2020 23:48:32 EST GCWXHICQ No.96287 Reply
>>96286
Oh no, I'm gonna start competing and go pro when I'm ready. Then you'll have to eat your words. Although I suspect it'll be the healthiest meal you've ever had all full of I n c e l rage and hate. And while I don't condone bullying if I must defend myself let us find one another on street beefs or a barstool event. I'll do my best to not kill you on accident but that's what wavers are for.
>>
Hannah Bennermag - Sat, 06 Jun 2020 00:41:04 EST zUkhK9Os No.96288 Reply
>>96287
I think I’d give you a 3 out of 10 on the trolling scale. I’ll be honest man, you need some work.
>>
Mr_Shawmeen - Sat, 06 Jun 2020 02:51:11 EST GCWXHICQ No.96290 Reply
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>>96266
Seriously though this shit took ten years off and on so I do understand your disbelief. Honest truth is as a cook I had access to near infinite fuds, but I have a family now so u figure I may as well compete and if I can make enough money I can pay for my friends to live comfortable as well.
>>
Mr_Shawmeen - Sat, 06 Jun 2020 09:33:11 EST zdhcRYMv No.96293 Reply
>>96291
To clarify my kid moved the rug and I tripped lol
Not that I'm 100% meat head. I'm actually a pacifist more a less and conscientious objector though I respect your troops and ours alike.
>>
Fucking Garrycocke - Sun, 07 Jun 2020 18:30:54 EST J0XGIF4T No.96297 Reply
is this a cringe thread?
>>
Mr_Shawmeen - Mon, 08 Jun 2020 22:30:04 EST 5d1Kpjdl No.96306 Reply
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>>96297
With that attitude you'll never actually achieve anything. Power of positive thinking my friend, all is forgiven.
>>
Basil Clesslefuck - Mon, 08 Jun 2020 22:38:16 EST WluFvQPW No.96307 Reply
A perfect example of why you shouldn't take dissociatives with protein shakes.
>>
Mr_Shawmeen - Tue, 09 Jun 2020 01:57:40 EST GCWXHICQ No.96308 Reply
>>96307
Lol that's ironic because small amounts of dxm are hepatoprotective. You just don't take a recreational dose like a dummy along with your stack or else you'll over stimulate and need a beer or some GABA and back to square one.
>>
Mr_Shawmeen - Tue, 09 Jun 2020 10:45:51 EST GCWXHICQ No.96311 Reply
>>96307
But seriously don't do just that. There's a lot that goes into my diet that helps balance and cleanse things.
>>
Phineas Cobberhood - Tue, 09 Jun 2020 19:49:38 EST x8FmbrHP No.96312 Reply
>>96266
i just see some chunky guy with a fat belly so whats the message of this?
if youre the same guy claiming "I've lost 60+lbs of fat in less than 3 months and put on 42lbs of muscle in the following 3 completely natural." then youre trolling or lying or delusional.

pro's would struggle to do that with the best genetics, drugs and diet and training. gtfo dude youre in nothing like in that sort of shapre. those arsm look about 16 maybe 17 at a push and youre not even lean.
>>
Mr_Shawmeen - Tue, 09 Jun 2020 22:11:15 EST DZwKm1fz No.96313 Reply
>>96312
I'm leaning out but my ape index is over +3. My left bicep is larger actually but yeah it's over 20 inches now. I've been running like hell recently. Man I gotta say it's been a shitty busy two weeks but I've lost a lot of weight doing it. I might be like 370-371 now.
User is currently banned from all boards
>>
Molly Murdson - Wed, 10 Jun 2020 10:43:32 EST DQGVB2/e No.96317 Reply
>>96313
cool bull shit story bro
youve scored another reply i hope this makes u feel good.
>>
Mr_Shawmeen - Wed, 10 Jun 2020 12:11:50 EST DZwKm1fz No.96318 Reply
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>>96317
The I n c e l is strong with this one. All you have to do is quit with the objectification and just be nice. If you disagree try seeing the merits of your opponent and then attempt to get them to see yours. Finally, if you feel angry and insecure don't just switch to projecting. That shit ain't cool either and if you don't have something nice to say just stay quiet.
>>
Isabella Shakeworth - Wed, 10 Jun 2020 16:53:39 EST iA0dAr1g No.96320 Reply
>>96318
lol get fucked jolly african-american, this is guy is a troll or just lying for internet points or whatever and if i want to mock someone for doing this i will.
>>
Priscilla Nurrywill - Wed, 10 Jun 2020 23:10:36 EST h7J3J/H3 No.96321 Reply
HOLY MOTHER OF CRINGE
>>
Mr_Shawmeen - Thu, 11 Jun 2020 12:39:00 EST mXKtJFvV No.96322 Reply
>>96320
>>96321
You two post some pics. It's time to nut up or shut up. Also I'm willing to meet up in person to prove my claims any day of the week. Then I'll proceed to go public and maybe spar a bit with you. This is a promise. I'll have waivers drawn up and then we can have these documents signed and legitimized in the courts and proceed to box or do MMA style bouts, whatever suits your fancy and satisfies your requirements of proof.
>>
Mr_Shawmeen - Thu, 11 Jun 2020 12:40:43 EST mXKtJFvV No.96323 Reply
>>96322
I'm gonna have to do these things in person anyway so it may as well be while I'm on leave. I'd hoped to get paid for it but whatever. Anyway I still forgive you for your lack of manners.

Polite nb
>>
Edwin Fiddleshit - Sun, 14 Jun 2020 01:07:31 EST Wc4dfmYk No.96325 Reply
>>96323

The constant double-posting and gloating/bragging is really turning people off and making them not want to interact in a normal fashion I think. It may be the "meth-like" properties of your posting habits coupled with egomania.
>>
Frederick Bardhood - Sun, 14 Jun 2020 12:50:08 EST dOxUGdCp No.96326 Reply
>>96325
Op is a fucking faggot who is trolling or just lying for edick points. Muh 375lbs muh 20in biceps (that look about 17in max, also bullshit, you'd have well over 20in arms at this weight) muh 50lb muscle gain in a few months + 30lb fat loss at same time (without roids haha, even with roids no way), impossible.

Op you fucking faggot - link 1 *credible* website that describes similar gains that you claim.

If u cant, fuck off with your larp youre ruining this board. Or start again with the truth.
>>
Mr_Shawmeen - Mon, 15 Jun 2020 18:03:57 EST GCWXHICQ No.96328 Reply
>>96326
If you thought u was trolling then why reply? Also if you follow anyone near that weight gains and losses for that amount of mass being regularly mobilized is average at best. I never even said I was great, just average. Last time my wife helped me measure at the bicep we used a piece of string and went around the peak then we measured the string, simply. It came in at 22 inches but I tend to low ball the number because I'm not all gross veiny like I used to be.

A little back story for you guys. I grew up around guys who were all bigger than me. I was height wise and muscle maybe one of the smaller two or three guys in my group of friends at 6 foot even. My high school went almost undefeated in basketball for two or three years straight. So these gigga niggas I grew up with were always doing unnatural shit and I've lifted since then(over ten years) but only these last few years has it taken off like this. It's probably no coincidence that I'm entering my prime years, and with that I'm gonna hit it harder than I have in the last 12 years for sure. My lifting style for the last 4 or 5 years has been styled after modern and early 1900s strong man. In this sport these numbers are not uncommon.
>>
Mr_Shawmeen - Mon, 22 Jun 2020 01:01:26 EST DZwKm1fz No.96342 Reply
>>96341
>credible website
I don't have to link shit. Just follow the sport numb nuts? I really don't know what to tell you. Also it's well known the heavier you are the quicker you drop weight, but also when you're bigger and have been training for a long as a time putting on a larger amount of mass goes quicker. Muscle produces testosterone which encourages more muscle which produces more testosterone. This is real basic stuff. You want me to explain how the body makes ATP or something. We can break down the Krebs cycle together if you like then go over glycogen storage. You can see the growth and shrinking of people like Eddie Hall, Brian Shaw, Halfthor Björnson and all the greats from the past. Just watch the strength docuseries that rogue did. It won't tell you everything about people like Louis Cyr or Paul Anderson, but my study of the sport went back to the early 1900s since that's when better documentation of it started coming about. I'm gonna Google shit for you, because if you're on the fitness board and you're too god damn lazy to use your thumbs it's already over.
User is currently banned from all boards
>>
Oliver Wisslebet - Mon, 22 Jun 2020 04:09:56 EST p85xFx3L No.96343 Reply
>>96342
>Eddie Hall, Brian Shaw, Halfthor Björnson and all the greats from the past
I couldn't find you saying you didn't use roids so I assumed your figures were right but that they involved roid use. These guys do it. They don't admit it but they do just avoid talking about it entirely. They're the strongest men alive, not the strongest natural men alive. I'm assuming this post is a quiet non denial of the roid thing. You can't admit it I get that. When you go viral you don't want internet sleuths or people who are fed up with your cracked up post rate attributing such an admittance to you.

So what I'm saying is Alice, he uses roids, he just can't openly admit it.
>>
Mr_Shawmeen - Mon, 22 Jun 2020 23:55:43 EST GCWXHICQ No.96344 Reply
>>96343
Well I've never used roids but I have used aminos and protien products. Also I'm kind of a huge fucking nerd. I started out as a bio student forever ago but was disenchanted with lab work the first time I was in a lab practicing running experimental models just changing one variable over and butt fucking over, it's boring as hell. So I went backed and investigated some of those other guys who would have been that strong before steroid use was commonplace. I found a lot of then died from or had kidney problems(chronic nephritis) and probably had bad livers too. They seemed to eat 5-20 times more cholesterol than was average and probably used static contraction or isometric exercises without fully knowing it. There's good science behind how some of that works and the rest is conjecture but it's been observed to build disproportionate strength. Problem is with all that cholesterol helping build lipids and soluble fiber supplements not existing yet it was a suicide run. Mostly I like to read about catabolic activity but the molecular biology behind anabolic processs fascinate me as well. I do use natural stimulants as well as energy beverages of all types to help prop me up, but resistance cardio does more than all that to provide energy. I'll weigh in again at some point this week but I have been Busting. My. Ass. So I dunno what it'll reflect. I'm just trying to rebuild my traps like they were 6 or 7 years ago. As for my "cracked up post rate" I'm trying to give you guys a crash course in certain aspects of cell bio that can help your workouts too. Dietetics and related forms of healthy and biology is kind of my thing on the western side of study. Outside of that I've been studying holistic medicines(ethnobotanicals) from a modern pharmacological standpoint as well as modern drugs and treatments. After all I've fractured or worse at least 8 bones at this point and gotten tendinitis in others, stretching helps but doesn't always cut it.

The short of it is a lot of what I've spent time doing, even in person, is educating people and doing random acts of community paramedicine. I don't use roids and I don't necessarily think those guys do either, they might, but I don't think you NEED them to achieve great results. Plus muscle built by roids I suspect had some whacky striation attributes that are likely disadvantageous and probably lack density and more organized structure.
>>
Polly Hillyhure - Wed, 24 Jun 2020 12:43:04 EST Wc4dfmYk No.96349 Reply
>>96266

How did I never even notice this before.

>50 lbs of muscle added in just a few months

Dude, please leave.
>>
Phineas Pedgepon - Thu, 25 Jun 2020 10:32:44 EST aMhR+urC No.96354 Reply
>>96342
>I don't have to link shit.
oh yes u do, incredible out of this world claims require proof. your pics dont suggest ure in anything like the shape u claim, so instead i asked (multiple timer now) for proof that others have done this, you cant because they havent.
I HAVE TRAINED WITH SOMEONE WHO COMPETED AT NATIONAL LEVEL - HE WAS 9000 LEAGUES ABOVE YOUR FOTO AND DIDNT GAIN LIKE YOU CLAIM.
>>96342
>You can see the growth and shrinking of people like Eddie Hall, Brian Shaw, Halfthor Björnson
none of these claim the claims you do, if them or someone else has done it they'll write about it somewhere, prove me wrong my providing me a link?

You provide a shit pic of half an arm saying your 375lbs and 20inch arms that nothing like 20in. arnold was thought to be at his peak around 250lbs with 20in arms. wheres your extra 125lb gone? on your dick?

>>96349
This

PLEASE show me to wrong by posting proof your 20in arm/375lb body, you don't have to show your face. And a link to somewhere they claim gains like yours.

You have some sort of mental defect.

btw i am a 500lb cyborg and can bench 9000lbs i cant provide any proof whatsoever but you believe me right?
>>
Mr_Shawmeen - Sat, 27 Jun 2020 16:20:48 EST 79OlU/tm No.96356 Reply
>>96354
I never said it was perfectly clean weight, but yeah about a year ago I was 280 or so and a MUCH shittier body composition. I'm not quoting anything or linking anything because you can just get on YouTube and look at these dudes doing their thing. Eddie Hall has dropped from over 400 lbs to around 330-50ish if I'm not mistaken, but that was good clean cutting up. The fact of the matter is if you wanna pick up really heavy shit you need a lot of mass on your body itself. When my wife measured my arm came in at 22 inches, but I do feel I can stand to lose about 50lbs of fat. Still, I want more lean mass before I do or maybe as I do. I still don't know how my frame will do with all that mass though. Take a deep breath bubba, it's not worth getting all riled up and starting in with that "DYEL BRUH? YOU KNOW WHO I AM!?!?!?I'LL HAVE YOU KNOW ect ect!?!?...."

The worst thing about all of this is I have chipped away at this for the better part of ten years. It is indeed true most of what I've gained in terms of lean mass was during short periods of intense grueling exercise, but on the other side of that coin most of the bad fat and self destructive crap I've put my body through was in short periods of great despair. I've gotten periods of time where I've been lucky and able to dedicate myself to this stuff completely. Six months here, a few months there and just keep chipping away. There still is periods of intense research as well, but if it'll satisfy you I'll do a hard burn on my traps and take a pic of them at some point. They aren't like they used to be but they're probably one of my more impressive traits outside my calves, which I've been told look freakish. I'm not trying to stir the pot here dude or piss on anyone else's hard work, but I have been putting in the time. I just don't know what I wanna do from here. If I do gain 50 more pounds of lean mass I think that'll take a bit longer because I do get to points where I plateau then magically seem to gain a lot through sheer willpower or maybe lunacy, whichever works. Even after all that I'd weigh in at like 430 pounds and I would STILL then have to probably lose 60lbs of fat to end up at a cleaner 370 with my initial goal only being 330 @ 18%

On a different note how come Brian Shaw benched 500 lbs smooth as fuck in an old video, and then he's doing all this cutting up and their suddenly only on the road to that bench mark? I mean he can probably still do it, but I found that curious.
>>
Esther Cepperworth - Fri, 24 Jul 2020 14:54:39 EST FOY3mqf0 No.96383 Reply
Trolls gon troll.
>>
Matilda Nickleham - Tue, 04 Aug 2020 16:49:12 EST wfIkwoxi No.96400 Reply
>>96356
> I'm not quoting anything or linking anything
nah you won't cause you have a mental problem as you seriously larp as superman or you're just trolling. gtfo you're boring. u either provide proof or please go away.
>>
Cornelius Naddlechure - Wed, 12 Aug 2020 02:26:57 EST rILOQFS0 No.96403 Reply
>>96328

Why are you using the word nigga if you’re white?

Racist whit fag, nb
>>
Esther Busslelock - Mon, 28 Dec 2020 22:19:10 EST IAe9DcoH No.96538 Reply
>>96283
ive done something like this at various gyms a hundred times. i don't think you need a spotter if you know how to bail from a bench safely
>>
Mr_Shawmeen - Tue, 09 Feb 2021 08:55:17 EST GCWXHICQ No.96603 Reply
>>96403
Oh, I'm actually Hispanic and Scotch Irish mixed but I grew up in Black and Mexican communities. We were a fairly diverse group(Black irish, Mexican, black) but we all called each other nigga and went to the lower income "Black and Mexican" schools. Hell, Black people at school had even stopped me and asked me to say "nigga" just to make sure I'm not squeamish or racist, more than once. Plus when we all hung out the cops harrassed us and treated us like we was just them niggas so it went to be how it was even though we were just cooking out, smoking weed, lifting weights, and playing yugioh, mtg, and video games, not to mention lifting weights. I'm just one of the ones in the group who kept lifting. Alums from my HS have been senators, reps, and even an astronaut or two. Its funny, when you put a bunch of disenfranchised souls together and tell them they'll fail you develop that jail nigga mentality and hustle to all you do, even yugioh, cooking, gaming, lifting. I never used roids but I did use curandero mediciones to help heal when lifting and modern techniques as well. So just ancients eastern and western holistics and training practices plus cutting edge healing techniques and training methods. Plus, I'm a cook by profession so my diet or any deficiency or need I have for recovery I just ingest at work. Like if I'm not circulating well I pop in dry storage and pound some dark chocolate then down a quarter cup of chopped parsley, then drink some chamomile tea with turmeric and ginger, take a baby aspirin, and eat a spicy pickle.
>>
Simon Pashstone - Tue, 09 Feb 2021 13:59:37 EST +QNI8WcN No.96604 Reply
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This rabbit hole just keeps getting deeper.
>>
Mr_Shawmeen - Thu, 11 Feb 2021 02:16:33 EST GCWXHICQ No.96606 Reply
>>96604
Yeah, it's all pretty strange, but at the same time anomalies are by default. When I finally get around to a more stable schedule I'll probably finally pack on that last 20-50lbs of muscle then start cutting. Likely I use some of cutting up to build and refine that last bit of muscle because I don't wanna be 430 or 440 pounds at just six foot. Most people think I look about 230-270 but at 380lbs I can drop 10lbs of water and a little fat then I actually look about 220 to 240 but I also start looking really cut. I dropped 20 lbs about 7 months ago and started getting veiny and bulgey all over.

In the fall I'm gonna return to school for molecular biology with an emphasis on biotechnology but I'll probably study some astrophysics, ethnobotany, biochem, and some other random things I already study regularly as well as pharmacology just for shits and giggles. My brother dual majored in physics and chemistry, but he can go fuck himself because he's serious douch bag.
>>
Mr_Shawmeen - Sun, 07 Mar 2021 02:58:58 EST GCWXHICQ No.96624 Reply
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>>96266
Still dirty bulk dad bod mode but I think I put on another 5 or so pounds of muscle. Went out to the trails today and broke some large dead trees and threw em around and cleared up the trail a bit. Been off for 6 months but I'm back at it and want 40-50lbs more muscle, gonna keep grinding.

On a side note this sea man suggests you folks get more protein, soluble fiber, and cholesterol, and avoid those fucking PEDs. Them shits will destroy your heart and liver not to mention fucking your skin up. Stay strong brothers.
>>
Mr_Shawmeen - Tue, 09 Mar 2021 08:48:46 EST GCWXHICQ No.96632 Reply
>>96624
And now for the sake of being tired too often I think I'm just done lifting weights.its been fun, and I'll never quit for real but I am gonna sell my gear.
>>
Nigel Crundermurk - Tue, 09 Mar 2021 22:39:05 EST u1WOwIrv No.96635 Reply
>>96624

Can you post a nude picture of your muscle mass because the amounts of muscle that you're talking about gaining would literally be world-record breaking, like, by FAR. So you're either literally THE best body builder on the planet, BY FAR, or you're just lying for some odd reason on a dead board on a stoner website.
>>
Mr_Shawmeen - Thu, 11 Mar 2021 07:54:05 EST GCWXHICQ No.96637 Reply
>>96635
Yeah, but Louis Cyr and Paul Anderson are still both stronger than me. I'm simply bigger and stronger than a gorilla or EdEd. My traps are bigger than my large head and there's muscles on the back of my head too since I trained my neck and vestigial muscles(facial tricks and ear wiggl8es]

SO I'm going public now, and all I ask is that people stow their manlet rage and inc3l racism. I have Black, Mexican, Irish, and Scots in my family as well as some German so please be kind. My name is Mike Murdock and it's ok Kirt you took down my accidental posting of my face, but now it's time. And when I'm getting da monies you will too
>>
Mr_Shawmeen - Thu, 11 Mar 2021 07:56:26 EST GCWXHICQ No.96638 Reply
>>96635
Here ya go bro you saw and heard it here first. The dark horse rides and Murdock rises. Also, happy Easter, my kid loves this shit.
>>
Wesley Bobblestone - Thu, 11 Mar 2021 09:58:50 EST iAQj/9ak No.96640 Reply
>>96639
Just looks like a mentally challenged fat dude to me. Which would have these barely coherent ramblings make a lot more sense.
User is currently banned from all boards
>>
Mr_Shawmeen - Thu, 11 Mar 2021 14:18:03 EST Ts3p1/35 No.96641 Reply
>>96640
>>96640
Some of it is just me being silly but I'm only flexing my left trap there. Literally just my left. I can do both but I can't hold the camera. I'll have my wife help of you really wanna see then I'll prove it. I don't have much belly fat left honestly. You can almost see striations on my back. I'm about 6 months off from that.
>>
Wesley Bobblestone - Thu, 11 Mar 2021 15:01:52 EST iAQj/9ak No.96642 Reply
>>96641
Enough with the babbling let’s see it brah
User is currently banned from all boards
>>
Sophie Worryderk - Fri, 12 Mar 2021 00:51:41 EST u1WOwIrv No.96644 Reply
>>96641

I mean you're still not addressing that based on the amounts of muscle mass you're claiming to be able to build you would literally have broken every world record ever in the history of man.

That just seems incredibly unlikely.
>>
Sophie Worryderk - Fri, 12 Mar 2021 00:55:14 EST u1WOwIrv No.96645 Reply
>>96644

I'm basically saying you would legitimately be world-renowned right now and known by tens or hundreds of thousands of people and able to prove somehow who you are.
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Mr_Shawmeen - Fri, 12 Mar 2021 03:53:18 EST GCWXHICQ No.96648 Reply
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>>96642
>>96644
>>96645
Look if you guys didn't doubt me you'd be more a less retarded, this I get, but I haven't gone public because I wanted my wife and kid to have some normalcy and to spend time with them. Anyways I'm gonna take videos of me doing stuff too so you can see beyond the shadow of any doubt. Though I'd like to say for the record I don't fucking care about any God damn records except maybe using the Husafel stone to make on. I wanna pick it up and put it on my shoulder. I still have some chest and belly fat but not like Eddie Hall did.
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Mr_Shawmeen - Fri, 12 Mar 2021 07:19:27 EST u+Xj/MJS No.96650 Reply
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>>96648
I will say during my EMT training getting the "no neck" setting on the c collar was embarrassing even for me. This is for the 185 game on my resistance cardio days. I go from the treadmill to the bench then EZ bar THEN heavy bag and finally back to the treadmill, wash rinse repeat. After which I cook my family dinner and do situps on my decline situp bench.
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Thomas Nallyfadge - Fri, 12 Mar 2021 08:54:41 EST zUkhK9Os No.96651 Reply
>>96648
>>96650
Come on bro, you’re clearly capable of taking more than poorly cropped pictures of your shitty traps. Stop your incessant babbling and give us a full upper body pic (with your face obscured of course) and shut the naysayers up. What are you afraid of?
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Sophie Worryderk - Fri, 12 Mar 2021 14:13:59 EST u1WOwIrv No.96652 Reply
>>96650

Okay, I'm sorry if I have been harsh on you and caused you some grief. It's simply a matter that extraordinary claims require extraordinary proof. I don't mean to upset you in any way and I'm sorry if I have
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Sophie Worryderk - Fri, 12 Mar 2021 14:15:31 EST u1WOwIrv No.96653 Reply
>>96652

I hope you keep at the lifting and you seem to be a nice guy. I'm also happy you've chosen a good career where you help others. I wish you luck on all your future endeavors
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Mr_Shawmeen - Sat, 13 Mar 2021 05:50:39 EST GCWXHICQ No.96655 Reply
>>96651
>>96652
>>96653
I know bros. I know it's a lot to take in...........BUT I wanna do something for my brotherhood and rally these troops. Just promise me ONE THING.




Not one time NEVER EVER N1GGER ME OR ANYONE ELSE AGAIN EVER

I TRIED to tell this story last night while waiting for my food where someone called me that, and this half black girl at I-Hop who had too much to drink flipped when I told her about One, ONE of the times someone called me that to my face. Because of where I went to school, because of who i choose to love, because of my brothers' skin color, and because any other reason or time its happened, and as a 395lb monkey man of Cinnamon complexion it happens to me OFTEN. They threaten to attack and kill, she incited hate in the other patrons, and at -10000 calories I almost didn't get my food.

Moral of the story, when you turn to hate and give in to anger you poison us all. This is called "bad medicinece"(malo mediciones) and when you use it comes back to you ten fold. She treated me as less than human, ignorant, and dismissed me except to threaten me. Bad day and I'm sad for it but I got you guys now if you would and I'll raise you up. So pick some feats of strength and I'll go somewhere public and do it, film it, and post it here to alleviate doubts.
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Walter Murdford - Sat, 13 Mar 2021 11:12:47 EST iAQj/9ak No.96656 Reply
>>96655
still babbling like a retard and still no pics
User is currently banned from all boards
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Phoebe Bogglehall - Sat, 13 Mar 2021 11:18:48 EST SLSwdnYT No.96657 Reply
>>96655
Yeahh, I aint reading all that, retard.

pics or didnt happen.
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Mr_Shawmeen - Mon, 15 Mar 2021 08:44:49 EST GCWXHICQ No.96658 Reply
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>>96657
>>96656
You two call me retard again and its gonna be less likely we ever meet in person, less likely still that it'll be fun or pleasant. On behalf of people who struggle with their condition please stop using that word. Most recent lifting injury. 30+ inch thighs
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Jarvis Songerville - Mon, 15 Mar 2021 11:10:20 EST iAQj/9ak No.96659 Reply
>>96658
More retarded babble and more not posting proof pics
User is currently banned from all boards
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Mr_Shawmeen - Tue, 16 Mar 2021 02:20:10 EST 0K+M7jTq No.96660 Reply
>>96659
I said I'd do a video or something. Tell ME what [bold]you(manlet)[/bold] wanna see.
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Mr_Shawmeen - Tue, 16 Mar 2021 02:24:58 EST 0K+M7jTq No.96661 Reply
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>>96660
Well that didn't work right. This is what it looks like when you take an knee 180lbs of steel falling from over head. Still caught the fucker but that's truly the blood price. A quarter for size comparison.
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Mr_Shawmeen - Tue, 16 Mar 2021 10:09:03 EST GCWXHICQ No.96662 Reply
>>96653
Thanks man, I do have some fans but they are more like family. If we ever meet I'll buy you a pint and a meal.
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