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Highdose Ashwaghanda

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- Fri, 20 Sep 2019 10:46:04 EST jW0v/dZ8 No.147199
File: 1568990764442.jpg -(62072B / 60.62KB, 960x960) Thumbnail displayed, click image for full size. Highdose Ashwaghanda
So I just recently discovered this plant and it works very well for my anxiety, way better than kava, mulungu etc. I take 0,5 to 1g per serving and was wondering whether a high dose of it (5g or more) would beneficial or if it could cause negative sideeffects? Anyone here experienced with ashwagandha?
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Brain - Fri, 20 Sep 2019 14:08:53 EST FlhZcZS0 No.147200 Reply
>>147199
If it works very well and you ain't required benzos, why try to push this and possibly make this ineffective?
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Hugh Drozzledale - Mon, 23 Sep 2019 04:34:48 EST jW0v/dZ8 No.147219 Reply
>>147200
It works good, but sometimes I have to take a benzo in addition for a sufficient effect. I was wondering whether a high dose of ashwagandha will have a stronger anxiolotic effect or whether it would just cause side effects.

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