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I HATE dreaming

- Mon, 13 Apr 2020 12:22:02 EST TarHNjti No.46545
File: 1586794922821.jpg -(87420B / 85.37KB, 640x433) Thumbnail displayed, click image for full size. I HATE dreaming
Is anyone like this? Suggestions for dream suppression?

I absolutely hate entering REM / dreamland. It is stressful, imaginary, inconclusive, and most of the time I wake up more exhausted than rested. My brain is used to mmj to help suppress this mind state. I've taken a T-break from mmj since the covid outbreak and REM is re-emerging. My resting period is 8pm to 4:30am...

..and i get it, it is my brain trying to get through traumatic events and deal with radical situations. I do not think its fair for my subconscious to leave my waking mind with unresolved disturbing situations that end up triggering me irl.
Wesley Dengerkudge - Tue, 14 Apr 2020 17:25:11 EST Tv85aZM4 No.46546 Reply
1586899511259.jpg -(1143447B / 1.09MB, 3024x3780) Thumbnail displayed, click image for full size.

I feel you. My dreams are less stressful when I'm more exhausted, so try to fit some exercise into your daily schedule. Try reading before bed instead of playing video games or watching television, I find this helps.

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