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- Mon, 20 May 2019 01:08:56 EST eAyeZGui No.55777
File: 1558328936882.jpg -(152775B / 149.19KB, 750x751) Thumbnail displayed, click image for full size. note feedback?
so, i jumped from a car when i was a teenager and fucked up my shoulder on one side, lucky to be alive
i also broke my left leg a few times, it's super fucked up and tilted out about 30
degrees to the left
Some serious injuries to face and head, too, but I think they're mostly cosmetic
I had numerous untreated fractures in my ribs and a basically infinite number of scrapes and bruises accumulated over a tough period of my life, and then on top of that, extreme weight loss and gain
The lower part of my back is fucked up, too, there could be many reasons, car accidents, falls, etc. It's something about the flexibility of the lombard. When I do a deep squat, I have to round at the very bottom to avoid a sharp pain.

My body is super fucked up. I have a home gym now and work out there and cardio outside.

So, I wanted to check with /med/ about my recovery plan..

I soak with epsom salts for various random pains and sores, and receive massages sometimes. My skin hurts basically all the time on some affected regions and it's not really clear to me why but I think it is the recent weight loss. so, i jumped from a car when i was a teenager and fucked up my shoulder on one side, lucky to be alive
i also broke my left leg a few times, it's super fucked up and tilted out about 30 degrees to the left
I had numerous untreated fractures in my ribs and a basically infinite number of scrapes and bruises accumulated over a tough period of my life, and then on top of that, extreme weight loss and gain
The lower part of my back is fucked up, too, there could be many reasons, car accidents, falls, etc. It's something about the flexibility of the lombard. When I do a deep squat, I have to round at the very bottom to avoid a sharp pain.

My body is super fucked up. I have a home gym now and work out there and cardio outside.

So, I wanted to check with /med/ about my recovery plan..

I soak with epsom salts for various random pains and sores, and receive massages sometimes. My skin hurts basically all the time on some affected regions and it's not really clear to me why but I think it is the recent weight loss.

I'm worried I have serious strength imbalances and other things that impair performance and free movement, but not sure how to check them out. My PCP basically can only see me for half an hour every six months. I've considered going to a specialist but I'm not really sure where to start.

When I am done getting myself in shape again, I expect my body to be riddled with scars in various places, but I want it to look basically like a thin, cut muscular man. I've asked on /fit/ for various things so this is just the medical side of it.
>>
Lydia Sommerchere - Tue, 21 May 2019 03:21:01 EST MBK+pW+v No.55778 Reply
>>55777
If you have insurance, find another DR. For sure. Look into Drs who practice pain management. A Dr, your Dr should really help refer you to some help that is beyond their scope of practice by default.
>>
Betsy Smallwell - Tue, 21 May 2019 13:34:32 EST eAyeZGui No.55779 Reply
>>55778
the big prob is I dont have time in one sitting to explain everything to the guy and he's also teaching residents
but yeah I need a new doc
will look around
>>
Oliver Giblingbanks - Fri, 31 May 2019 15:26:30 EST x2reZJ6d No.55786 Reply
>>55777
try smoking cigarettes and taking noopept it should recover ur circulation
>>
A_Wizard !cMZsY.BCnU!!vVWR8L52 - Mon, 10 Jun 2019 23:47:51 EST p98oIwAn No.55795 Reply
>>55786
The noopept isn't a bad idea, along with a choline supplement and maybe some shilajit. Noopept helped me heal a bunch of nerve damage, and if OP isn't just rambling off horrible things at random... he could use that.

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