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Ongoing Lethargy

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- Thu, 05 Dec 2019 23:43:21 EST HdIKAr7N No.55957
File: 1575607401767.jpg -(2839652B / 2.71MB, 4032x3024) Thumbnail displayed, click image for full size. Ongoing Lethargy
I have been sleeping 9+ hours a day and eating excessively. Also low energy. Very weak feeling. Physical activity makes me dizzy and going out in public in bright lights makes me anxious. What is my problem here?¿
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Fucking Chenkinpedge - Mon, 09 Dec 2019 16:42:12 EST FonZKC1l No.55958 Reply
you lack physical activity and sunlight. slowly get back into those things. you need them like every other human. start going for 10 minute walks and work up from there. add small sets of bodyweight stuff after a week or two of sticking to walks.

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