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Sandwich


420chan is Getting Overhauled - Changelog/Bug Report/Request Thread (Updated July 26)

Supreme Breakfast

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- Mon, 26 Aug 2019 13:35:48 EST Ir12qi6m No.159643
File: 1566840948268.jpg -(1547584B / 1.48MB, 3264x1840) Thumbnail displayed, click image for full size. Supreme Breakfast
now gentleman, this is what i'd like to call the "Supreme Breakfast"
35 posts and 7 images omitted. Click View Thread to read.
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Wolfgang Puck - Sun, 15 Sep 2019 15:14:10 EST e/aFcqya No.159861 Reply
>>159643
>Supreme Breakfast
>No Hollandaise sauce
Bro, do you even breakfast?
>>
Michael Chiarello - Wed, 25 Sep 2019 03:39:57 EST rhlVrAe3 No.159971 Reply
1569397197325.jpg -(118595B / 115.82KB, 730x487) Thumbnail displayed, click image for full size.
>>159699
OP just mentioned breakfast; there was nothing against a cafe breakfast.

>>159861
Agreed. More eggy sauce please.

popeyes

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- Mon, 07 Oct 2019 23:37:00 EST Ir12qi6m No.160058
File: 1570505820794.jpg -(1337865B / 1.28MB, 1840x3264) Thumbnail displayed, click image for full size. popeyes
how do ppl enjoy this oily piece of chicken that gave me the shits big time. then u wash this grease down with some sugary pop. Absoulety disgusting, if i was not stressed with school and didnt set up my cooking plan i would never eat this disgusting oily shit
1 posts omitted. Click View Thread to read.
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Marco Pierre White - Tue, 08 Oct 2019 01:13:44 EST Ir12qi6m No.160061 Reply
1570511624794.jpg -(1751188B / 1.67MB, 1840x3264) Thumbnail displayed, click image for full size.
>>160060
only vape that my nigga, not trying to fuck my lungs up
>>
Marco Pierre White - Tue, 08 Oct 2019 01:23:09 EST Ir12qi6m No.160062 Reply
1570512189794.jpg -(1226661B / 1.17MB, 1840x3264) Thumbnail displayed, click image for full size.
ai fuck shouldnt of finished the left overs. my asshole is in ripping pain
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Marie Troisgros - Tue, 08 Oct 2019 01:25:18 EST 7smKBVuw No.160063 Reply
>>160058
Awww poor baby can't digest a little bit of fried chicken.

Help please, I really need to get my diet in order

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- Sun, 17 Dec 2017 12:23:56 EST tQxvu1oo No.153909
File: 1513531436371.jpg -(26997B / 26.36KB, 520x243) Thumbnail displayed, click image for full size. Help please, I really need to get my diet in order
I'm the type of person who just doesn't notice when they're hungry and I don't really like to cook all that much. Normally I eat the same stuff every single day but if there is ever a hiccup in this routine then I start to lose control of my diet. I've reached a healthy weight after several years of work, and now I've reached the point where I really need to keep my diet in check or I'm not going to gain any muscle, or I might start losing weight again.

Any easy recipes with little clean up would be nice, thank you. Normally I eat bananas, oranges, almonds, bread? I guess? I'm like 220 pounds and 6'4''. I dunnoh man I think I'm losing control of my life too maybe throw in some life advice with your recipes, thanks again
14 posts and 2 images omitted. Click View Thread to read.
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Maestro Martino - Sat, 27 Apr 2019 02:59:39 EST tdS0dLuz No.158202 Reply
>>153909
I think my diet is healthy enough so I'll break it down. I generally meal prep dinner for 5 or 6 days and just eat whatever the other 1 or 2 nights. Portion wise my body type is wildly different to yours by the sound of it so you need to work that out. I found cronometer.com when I first started prepping meals to be invaluable for getting sizes right. Theres infinite information on the google for finding out about how many calories you need, personally I always eat pretty much the same thing so it's easy to eyeball portions based on whether I need to gain or lose weight. What you really want to dial in is your macro nutrient ratio so find out what yours should be and have a closer look look at what you're eating. I personally avoid most refined sugar products so that's not something I really have to think about too much.

>Breakfast
Muslea with fruit and nuts mixed with yogurt of choice, be careful with the sweetened yogurt if you're watching your waist as some brands put an almost unbelievable amount on sugar into them. I personally eat fairly heavily sweetend yogurt with some kind of fruit in it but it's pretty much the only source of refined sugar in my diet.

>Lunch
If I'm trying to bulk a bit my go to for lunch is a mixture of canned drained and rinsed 4 bean mix, a tinned tuna of choice and a sliced up cucumber with a bit of salt, pepper, maybe some chilli sauce. My personal favourite is avocado instead of cucumber but I struggle picking ripe avocado so I generally go cucumber.

>Dinner
My prepped dinner is a mixture of brown rice, chicken thighs though breast would be healthier, slightly under steamed broccoli and usually another vegetable of choice. I cook the chicken covered with foil in the oven at 200 C for 2 hours. I put the chicken in a medium tray, chop up an onion, some shallots, chilli, ginger, I just change up the flavour profile and spices depending on how I'm feeling that week, mix it up with a little olive oil and cover with foil. I find cooking it like this preserves the moisture in the chicken somehow so the chicken is tender and juicy when you reheat it in the microwave. I cook this for about 6 serves at a time and I guarentee it will cost about as much as getting takeaway food once.

Bit of a willpower thing to eat healthy but in my opinion, if you're exercising for gains meal prepping to regulate your macros and portion sizes is a really powerful tool.
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Maestro Martino - Sat, 27 Apr 2019 03:09:20 EST tdS0dLuz No.158203 Reply
>>158202
When you realise the thread is ancient, smoke less ahaha. Might help someone else at least.

Your staples

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- Wed, 04 Jul 2018 21:01:51 EST GTVOMM8A No.156000
File: 1530752511223.jpg -(152628B / 149.05KB, 740x1110) Thumbnail displayed, click image for full size. Your staples
rice, oatmeal, lentils, there's so many. what do you add to your diet for health? I mostly eat what I listed, and tofu is alright, and those rice noodles in the asian section are great, too.

veggies and stuff to go with them.
35 posts and 5 images omitted. Click View Thread to read.
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Eric Ripert - Mon, 30 Sep 2019 16:07:31 EST 5WdELw/2 No.160003 Reply
>>159990
them beans are best with a balsamic reduction and some pine nuts
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YakuiWiggly !9ewYjBc0iU - Mon, 07 Oct 2019 00:21:52 EST pQjAcF+w No.160050 Reply
1570422112715.jpg -(37002B / 36.13KB, 640x621) Thumbnail displayed, click image for full size.
>>160003
Pic related

As far as the OP is concerned, my go to for weekly prep is grilled chicken made to work with anything I want it in. I cut about 6 chicken breasts in half, marinate them in some italian dressing (or whatever the spice of the moment is) for a few hours, and grill up a big batch of them Sunday night. I tend to get bored of stuff quick and I've found that this lends itself to so much, variation wise.

You want a quick chicken alfredo? Cook your pasta, steam some broccoli, cut up the grilled chicken and boom. Simple and you didn't have to worry about the protein.

It's great on top of salads and rice for easy weekday lunches and lazy dinners too. For a next level maneuver cook up some curry just like you normally would, but instead of adding protein, simply pour it on top of the grilled chicken over some rice with a squeeze of lime. Easy shit and it makes meal prep a little more versatile.

Tasty vegetarian meals

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- Sun, 04 Aug 2019 17:46:50 EST 1cyG5U80 No.159382
File: 1564955210958.png -(736286B / 719.03KB, 1069x600) Thumbnail displayed, click image for full size. Tasty vegetarian meals
I've gone all veggies lately- save money and the planet.
https://youtu.be/KW4m3UMIfxc

what recipes do you guys have,esp spicey stuff?
32 posts and 13 images omitted. Click View Thread to read.
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James Martin - Wed, 02 Oct 2019 18:05:22 EST 5WdELw/2 No.160016 Reply
>>160015
looks good man!

at first I thought the thing it was in was just a bowl and not a dutch oven and that the bubbles were being caused by the loud music and I was like, wtf
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bizzel - Sun, 06 Oct 2019 22:16:31 EST CerbCNq/ No.160046 Reply
1570414591776.jpg -(1796576B / 1.71MB, 3072x4096) Thumbnail displayed, click image for full size.
>>160016
thanks! it actually turned out pretty well, i've been trying to cook more exciting meals lately

this is jerk tofu, i put waaay too much jerk seasoning on it, but it was still pretty tasty. i had ginger beer with it, next time i'll fry up some plantains as well. i really need to invest in a rice cooker, using a regular pot sucks balls
>>
Pierre Cubat - Sun, 06 Oct 2019 22:30:06 EST 8jhkEV17 No.160047 Reply
>>160046

just remember to switch on the rice cooker as step 1! nothing worse than finishing the meal and realizing you forgot to start the rice

Kirt Cooks Dinners

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!Ub4TCdRjOM - Tue, 30 Apr 2019 15:21:24 EST 6msKl/go No.158285
File: 1556652084718.jpg -(326728B / 319.07KB, 2048x1536) Thumbnail displayed, click image for full size. Kirt Cooks Dinners
ITT I post the dinners I cook

Provolone stuffed burger with kale and rosemary garlic fries
82 posts and 24 images omitted. Click View Thread to read.
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Menon - Sat, 05 Oct 2019 13:24:58 EST WPM63BV0 No.160039 Reply
>>160038
A normal dining g table I mean, instead of eating like pleb either hunched over or sitting on the floor.

How to get the most flavor

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- Sat, 07 Sep 2019 03:34:36 EST nHV4947b No.159753
File: 1567841676145.jpg -(14244B / 13.91KB, 198x255) Thumbnail displayed, click image for full size. How to get the most flavor
How do you get the best flavor when cooking food. I heard by using a cap on the stove/pot you dont let the flavors come out so they stay locked in.

Also the longer you let it sit the more flavor will develop (on low heat), but how long is too long, and why do the flavors get better ?

Any Hot Neat Tips You have for Maximizing Flavor when cooking ??
52 posts and 4 images omitted. Click View Thread to read.
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François Massialot - Mon, 30 Sep 2019 20:12:06 EST WPM63BV0 No.160006 Reply
>>160004
Making an analogy with some other oil would have made more sense but I'm not going to come up with a rebuttal to myself. That's one olive branch too far.
>>
Julia Child - Wed, 02 Oct 2019 07:45:56 EST yungr8fX No.160014 Reply
Op you show a general misunderstanding of how cooking works. The lid keeps water in and letting something sober simmer makes flavors meld generally.

The only universal tips for bringing out flavor are fat and salt.

Cacao Butter

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- Thu, 26 Sep 2019 06:30:48 EST t+Nb4Cj1 No.159980
File: 1569493848609.jpg -(3692B / 3.61KB, 310x163) Thumbnail displayed, click image for full size. Cacao Butter
Is cacao butter just as bad as any other oil/fat? Pretty much any pure oil is shit Of course but cacao butter seeMs to differ from any other type of fat/oil thing ... Is it better than other oils/fats?
4 posts and 1 images omitted. Click View Thread to read.
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Chuck Hughes - Sat, 28 Sep 2019 15:47:42 EST RuTHJ2oF No.159986 Reply
>>159985
>Maybe a spoonful of sugar to make the medicine go down.
Woah there buddy.
>>
Michael Symon - Tue, 01 Oct 2019 18:28:41 EST ugFP2QOK No.160010 Reply
>>159985
Yeah the main hazard of fat is that it's calorie dense. In moderation it's not going to wreck your shit worse than piles of refined carbs or a diet with no fibre.

I eat a diet that's pretty light on oil and you can do flavour without it but some things need it. Stir fries can be super nutritious and healthy but it won't work without oil.

food ideas that pop off in your head when youre fucked up

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- Mon, 16 Sep 2019 00:24:50 EST En98sjJM No.159867
File: 1568607890672.jpg -(4172797B / 3.98MB, 4032x3024) Thumbnail displayed, click image for full size. food ideas that pop off in your head when youre fucked up
That actually turned out good

Popcorn Chicken Curry
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Marcel Boulestin - Tue, 01 Oct 2019 14:05:50 EST EYTLQcVp No.160009 Reply
>>160007
What about them dude? We need some serious answers here about them seeds.

Fermentation thread

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- Tue, 05 Dec 2017 15:04:48 EST LJT3bH/C No.153792
File: 1512504288879.jpg -(69691B / 68.06KB, 720x1280) Thumbnail displayed, click image for full size. Fermentation thread
Post fermentation related things.

Check out this quite interesting video series from fermentation in PRC.
https://youtu.be/M4elw9rIs9Y
Sandor Katz' "The art of fermentation" is also a very good encyclopedic book in case you are interested of the subject.
Pic related. My first batch of sauerkraut.
121 posts and 48 images omitted. Click View Thread to read.
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Michael Chiarello - Wed, 25 Sep 2019 03:45:13 EST rhlVrAe3 No.159972 Reply
I have one months worth of jars of pickled cucumbers in vinegar. When I get lazy after my normie 9-5 work, I just pop the lid and much.

Quiche Ideas

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- Fri, 13 Sep 2019 10:52:47 EST RuoPPsHO No.159833
File: 1568386367445.jpg -(197411B / 192.78KB, 865x1024) Thumbnail displayed, click image for full size. Quiche Ideas
Ideas for a delicious quiche? maybe mash avocado and banana, together with chickpea flour and a hempseed cream together with nice spice blend ... what you got in mind
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Rick Moonen - Fri, 13 Sep 2019 11:16:01 EST 6bbziY4Q No.159834 Reply
That sounds truly abhorrent. I wouldn't even serve that to someone I hate.
>>
Joël Robuchon - Fri, 13 Sep 2019 13:08:15 EST RuTHJ2oF No.159836 Reply
>>159834
>I wouldn't even serve that to someone I hate.
Not without poisoning it first.

Meat free is just a war on the poor.

Locked Banned View Thread Reply
- Sat, 21 Sep 2019 20:35:06 EST 7MGhtdxD No.159948
File: 1569112506890.jpg -(56155B / 54.84KB, 500x500) Thumbnail displayed, click image for full size. Meat free is just a war on the poor.
Sorry. I think this thread belongs here.

¯\_(ツ)_/¯
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Marcelo Zana - Sat, 21 Sep 2019 21:10:15 EST 7MGhtdxD No.159952 Reply
Whatever. Lock this thread. It's really stupid, and I shouldn't have posted it here.

Simple but flavorful food receipes?

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- Thu, 19 Sep 2019 00:28:14 EST iJFGE0Hq No.159919
File: 1568867294463.jpg -(113701B / 111.04KB, 647x707) Thumbnail displayed, click image for full size. Simple but flavorful food receipes?
looking for a third meal to cook while on a vacation,dont wanna really spend too much time cooking and am trying to run away from "one pot" receipes (see: casserole of the 2010s) and ridiculous shit made for views that noone is going to eat,but it seems hard to find
examples:

https://www.youtube.com/watch?v=9iP1QXFWYkA

https://www.youtube.com/watch?v=84EeHbrGz0o

Soy boys united

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- Fri, 16 Aug 2019 21:50:38 EST xaPndjZr No.159530
File: 1566006638845.jpg -(63969B / 62.47KB, 732x549) Thumbnail displayed, click image for full size. Soy boys united
I fucking love tempeh, what a treasure it is.

Why would the chuds deprive themselves of this heavenly treat?
26 posts and 6 images omitted. Click View Thread to read.
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Giada De Laurentils - Mon, 16 Sep 2019 23:37:09 EST Z0KJkHwG No.159896 Reply
>>159895
>it's just as good, if not better, than meat would be
Well I don't believe that, but I'd give it a try. Thanks for the rec
>>
Paula Deen - Tue, 17 Sep 2019 01:07:18 EST 8jhkEV17 No.159897 Reply
>>159896

it's definitely a flat-out lie. don't get me wrong, tempeh is great, i like tofu too, but "just as good if not better" to meat? lol you ever eaten pig before?
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Bobby Chinn - Tue, 17 Sep 2019 02:53:23 EST ULThOzT3 No.159898 Reply
>>159897
Taste differs.
I'd probably also prefer tempeh to pork, something about the taste I just don't care for.
It'll never compare to some nice lamb roast though, that stuff is mouth heroin.
I could grok somebody having the same distaste for all meat instead of just pork.
(still, gotta have tried some of that lamb before dissing all meat, can't generalize it all together)

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