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Harm Reduction Notes for the COVID-19 Pandemic

Human meat

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- Tue, 03 Dec 2019 22:06:17 EST 7smKBVuw No.160492
File: 1575428777625.jpg -(112651B / 110.01KB, 500x656) Thumbnail displayed, click image for full size. Human meat
How many of you would eat human meat if cannibalism was legal? I know I sure would! Meat is meat. If it's prepped and seasoned right it would be succulent. Too bad it's like super illegal.
13 posts and 4 images omitted. Click View Thread to read.
Geoffrey Zakarian - Mon, 09 Dec 2019 15:17:20 EST bnDwnI8O No.160518 Reply
I don't mean that I just wanted to make the joke. Your mother's a very lean human.
Spike Mendelsohn - Thu, 12 Dec 2019 21:45:56 EST kzQkzh3K No.160547 Reply
that's gross dude I only eat ass

Change up coffee

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- Wed, 07 Nov 2018 23:26:52 EST sYOHnJu7 No.157160
File: 1541651212357.jpg -(157809B / 154.11KB, 1200x900) Thumbnail displayed, click image for full size. Change up coffee
What are some good ways to spice up your coffee?
A friend of mine used to always spice his up with some ground cardamom in the press, another gave me a tip to toss a bag of chai in there. And there's mocha of course.
Irish coffee is a thing, never tried that. Did put rum in coffee once though, not a success, tasted exactly like a hobo smells like. Unwashed piss and dirt. Might just have been the rum though.

Anybody know other good things to put in your coffee?
34 posts and 6 images omitted. Click View Thread to read.
Marc Veyrat - Fri, 06 Sep 2019 09:04:21 EST ULThOzT3 No.159747 Reply
I didnt quite like just cream in coffee when I tried it, but what I do like is when you have left over whipped cream from a dessert or something, put a spoonful to float on top and it slowly melts into a soft layer on top to drink the coffee through.

Best organic saucepan

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- Wed, 13 Nov 2019 14:15:22 EST P4Fa1slD No.160365
File: 1573672522745.jpg -(120100B / 117.29KB, 1024x683) Thumbnail displayed, click image for full size. Best organic saucepan
What's the best non-artificial material to use for a saucepan / skillet from a health perspective? Cast iron seems good.. Everything in the universe is vibration, I'm sure You know so the higher vibration of a saucepan the higher the vibration the food will become... So what's The highest vibration material for a saucepan?
7 posts omitted. Click View Thread to read.
Ina Garten - Mon, 02 Dec 2019 12:20:36 EST 9BFmEykT No.160466 Reply
>put them in a mold and compress it

Sounds pretty artificial

I guess...a flat rock like shale made hot from the sun?
Antonin Carême - Mon, 02 Dec 2019 14:03:17 EST j0KCHwfQ No.160467 Reply
Haha you fucking fucks Clay pots


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- Thu, 21 Nov 2019 12:29:38 EST Z2Z0kYb3 No.160411
File: 1574357378598.jpg -(303274B / 296.17KB, 1778x1477) Thumbnail displayed, click image for full size. PEEL A POUND SOUP
I started the peel a pound soup diet 3 days ago. I am not much for diets and I have always been a tall skinny guy but am nearing 30 and have gained 30 pounds in the past 4 years or so. So I decided to do this crazy diet thats pretty intensive.

It's a 7 day diet and after the 7th day I am going to switch to another diet that is more manageable. This one is to shock my system and lose some weight fast right off the bat.

You pretty much make a soup with a whole head of cabbage/some onions/bell peppers/can of stewing tomatoes/half a head of celery. You have this every day for 7 days as much as you want. On day two you can eat some selected veggies and a baked potato with dinner. On day three you can eat some veggies and some fruit. Day four you eat 8 bananas for some reason and 4 cups of skim milk. Day five you get to eat one serving of meat for dinner. Day six is the same. Day 7 you have veggies and rice with the soup every time.

You are supposed to lose up 15 pounds from this. I am on day 3 and my stomach hurts and I fart and shit everywhere.

I'll let you know how it goes.
13 posts omitted. Click View Thread to read.
Guillaume Fouquet de la Varenne - Wed, 27 Nov 2019 13:38:38 EST ufZRNRA0 No.160446 Reply
I'm too old to be a dudebro dude man. I am totally a nerd brah. I eat at least half a cabbage a day breh so don't say those things blud. Do you get me blud?

Anyway bruv I am a bit jacked now, thanks for noticing bru.

But seriously my diet is more like yours than you'd imagine. Just trying to gimmick your way in and eating that much indigestible fibre is a really stupid way to start a diet. If you stick at your change more than a month kudos but for me it was gradual changes, upping my game when the last one became easy to adhere to.

I am totally a weight lifting fag but I'm not jealous. Unless you mean one of those steam trains whose breathing technique sucks because they don't do cardio because it "kills gains brah" or just says "delts man" in the toilet in between desecrating it with their no fibre protein shits. I'm not that hardcore. I like effortlessly walking everywhere and pushing out perfect 4s.
Alice Waters - Wed, 27 Nov 2019 13:50:39 EST Z2Z0kYb3 No.160447 Reply
Fair points bruh. I'll probably start liftin weights next week but yeah I don't care about being jacked. Just want to maintain my tall skinny life and not have to be tall skinny with a gut
Rachael Ray - Fri, 29 Nov 2019 20:26:14 EST ufZRNRA0 No.160456 Reply
Honestly that was my goal. I really like cake though and didn't want to waste away while on a cut half my life. I alternate cardio and weights but just picking up the same pieces of metal is pretty unsatisfying. Somewhere along the last 5 years I put on 10-15 pounds of muscle so now I'm not more Holden than Amos but I have muscle definition and my girlfriend loves my arms.

Help please, I really need to get my diet in order

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- Sun, 17 Dec 2017 12:23:56 EST tQxvu1oo No.153909
File: 1513531436371.jpg -(26997B / 26.36KB, 520x243) Thumbnail displayed, click image for full size. Help please, I really need to get my diet in order
I'm the type of person who just doesn't notice when they're hungry and I don't really like to cook all that much. Normally I eat the same stuff every single day but if there is ever a hiccup in this routine then I start to lose control of my diet. I've reached a healthy weight after several years of work, and now I've reached the point where I really need to keep my diet in check or I'm not going to gain any muscle, or I might start losing weight again.

Any easy recipes with little clean up would be nice, thank you. Normally I eat bananas, oranges, almonds, bread? I guess? I'm like 220 pounds and 6'4''. I dunnoh man I think I'm losing control of my life too maybe throw in some life advice with your recipes, thanks again
19 posts and 3 images omitted. Click View Thread to read.
Hubert Keller - Mon, 11 Nov 2019 15:43:08 EST 7MGhtdxD No.160359 Reply
I lost 30 pounds in 6 weeks thanks to amphetamines. No but seriously... I was 6 foot 200lbs and now I'm back down to 170. I want to weigh 160 lbs which I think I can do in a week or two.

After I hit that weight, I will start eating and extremely healthy diet. Take vitamins, supplements, protein, fish oil. I'll start jogging and lifting again. I just really really needed to lose this weight, I feel so much better now that it's off.
Menon - Tue, 12 Nov 2019 04:21:24 EST It3C0mHQ No.160360 Reply
160 sounds kinda low for someone who's 6 ft.

IMO having a good balance of fat and muscle is better than hitting some arbitrary number.
Fanny Craddock - Tue, 12 Nov 2019 13:28:10 EST ufZRNRA0 No.160361 Reply
It will depend on build and existing muscle. If he's got a thin frame not much meat on him he will be alright. If he's quite hefty even lean then 160 is dangerous. A balance of fat and muscle is good. I'm 170 at 6 foot 1 and I have easily gained 10 pounds of muscle since I first lost a lot of weight. Maybe a smidge more. I am at 10% body fat so I have more room to gain it than lose but I'm not about to die. I also was really unfit and had little muscle to start.

Anyway I'd be more worried about running a 3-5K deficit per day and not getting protein and nutrients. It's going to ravage his whole body and run it down. He'll lose muscle which is counteproductive. That sort of weight loss is fine at 300 pounds but when you're nearly there taper and get your micros and macros sorted (energy aside) it's not hard to do that on 800 calories either. You can still run a big deficit and make sure your body isn't being utterly depleted of every reserve. When the speed wears off he might realise he's sick and not be able to do this shit.

Youtube Food

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- Tue, 21 May 2019 13:37:20 EST s3uStVvv No.158615
File: 1558460240190.jpg -(52493B / 51.26KB, 356x399) Thumbnail displayed, click image for full size. Youtube Food
Anyone else like watching weird people eat food on Youtube? I got into Hot Ones a few years ago and really enjoyed it but haven't watched it in awhile (I think it got super popular since then). Then earlier this year someone on here posted about Steve1989, who's this incredibly polite guy that eats military MRE's from the prior century for our entertainment, and I got hooked. More recently I started watching TheReportOfTheWeek which I watched like once for the memes many years ago, but when I was looking up a food review his video on the item popped up first so I watched that and I ended up watching a lot of his most recent food reviews and he is just a delightful weirdo.

Does /nom/ have any other Youtube recommendations of weird people eating food (either weird food or normal food) or just generally entertaining food-related shows?
9 posts and 2 images omitted. Click View Thread to read.

favorite sauce

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- Sat, 03 Aug 2019 13:34:34 EST dJCyDoqI No.159376
File: 1564853674988.jpg -(93976B / 91.77KB, 1000x667) Thumbnail displayed, click image for full size. favorite sauce
what is your favorite sauce/condiment?
this is mine currently, Amba. it's a middle eastern take on a mango chutney, tried it while working at an Israeli restaurant. it's the perfect balance of sweet, spicy and sour, goes perfectly on falafel or even just bread
24 posts and 5 images omitted. Click View Thread to read.
Marc Forgione - Sun, 10 Nov 2019 12:40:38 EST yOggN/IL No.160348 Reply
oh yeah, and salsa verde. holy fuck salsa verde is good. Spicy, tangy, sweet. Mexicans have a ton of awesome sauces/condiments.

That sounds amazing. Everything in this thread is amazing. Sauce is truly life. We could start a cult of sauce. After, life starts with sauce (jizz), and you have sauce flowing through your veins. Sauce is divine. What is water, except the sauce that binds us all?

Stay Wok

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- Sat, 09 Nov 2019 21:53:56 EST yOggN/IL No.160334
File: 1573354436540.jpg -(38345B / 37.45KB, 550x550) Thumbnail displayed, click image for full size. Stay Wok
The wok is the greatest pan/pot/cookything. You can stirfry (obviously), deep fry, braise, make a soup, make any type of egg (poached, fried, omlette western or french), it's a great steamer, you can even smoke shit in it (although I've never done that).

Confused about woks? Here's all you gotta know. A good wok is carbon steel. That's the type of steel that rusts. That's OK. It's like a cast iron, where you need a "seasoning". The oils you use slowly build up a nonstick surface that's way better than tefflon. But there's a specific technique with woks that make this seasoning easy and effective. It's not exactly how you'd use a cast iron.

The key to using a wok for high-heat cookign is "longyiau" (absolutely not spelled correctly). That's a technique for getting a nonstick surface on the wok.

You do it by heating it up the wok until it's wicked fuckin hot. Usually, that means there's smoke coming from it. Then you add a high smoke-point oil and swirl it around. Everything the oil touches becomes nonstick. Good oils to use: vegetable, soy, peanut, canola, ghee. But even low smoke point shit like butter and olive oil will work. Just don't heat up the wok as hot.

Once you've got that nonstick surface? You can stir-fry. Or, you can turn the heat low, and do something like a fried egg or whatever. You can sear meat, then braise it.

Woks are the best for deep frying. THey use less oil than a sauce pan or dutch oven. The cone also catches the oil splatter.

Woks are also great for steaming. Just throw some water in there, boil it, and put the steamer on top.
3 posts omitted. Click View Thread to read.
Robert Irvine - Sun, 10 Nov 2019 00:00:37 EST URoPM2z1 No.160338 Reply
1573362037008.jpg -(117293B / 114.54KB, 1300x960) Thumbnail displayed, click image for full size.
for real though woks are awesome and one day I hope to have a good kitchen for wokking it up

at this time I will continue visiting the noodle chain run by the bangladeshis down the street

(cry for me)

I like wok fried eggs

Ferran Adrià - Sun, 10 Nov 2019 04:33:38 EST RuTHJ2oF No.160342 Reply
>Can't properly stir-fry or use a wok in general because of shitty induction plates in my apartment instead of glorious gas flame
Fuck fuck fuckery fuck
Alice Waters - Mon, 25 Nov 2019 04:34:23 EST vCofv+TJ No.160434 Reply
1574674463647.jpg -(11322B / 11.06KB, 480x360) Thumbnail displayed, click image for full size.
hey bro, just wanted to let you know, that post was pretty funny.

you need some jet engine level of burner.

Your Go-Tos

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- Fri, 08 Nov 2019 13:01:28 EST xFbSgbnx No.160326
File: 1573236088293.jpg -(2783011B / 2.65MB, 4032x3024) Thumbnail displayed, click image for full size. Your Go-Tos
ITT, post a photo of the takeout menus for the best, or your favorite, food in your local area. Places that when you remember them you’re like “damn, I know exactly what I’m getting for dinner tonight”.
Hubert Keller - Fri, 08 Nov 2019 16:32:29 EST 9q5p7jEB No.160327 Reply
>Planning to eat out when there's no special occasion.
Elijah Joy - Sat, 09 Nov 2019 01:51:06 EST yOggN/IL No.160331 Reply
Theres a pizza spot near me where I get whatever slices are looking good. I think I'd call it NY style. Shit is dank.

Theres a indian spot i get samosas and baklava, and some fried shit i forget the name of.

I don't eat out too much, mainly cause of agorophobia or some shit
Cuz its tasty?


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- Fri, 29 Jun 2018 19:08:07 EST Otfb99Sg No.155901
File: 1530313687892.jpg -(35554B / 34.72KB, 534x401) Thumbnail displayed, click image for full size. Sandwiches
What is the best sandwich?
132 posts and 41 images omitted. Click View Thread to read.


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- Thu, 20 Jun 2019 23:41:41 EST mCRO3QCK No.159000
File: 1561088501893.jpg -(168843B / 164.89KB, 1080x810) Thumbnail displayed, click image for full size. food
whats the purest food that will get you really high
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Joël Robuchon - Thu, 07 Nov 2019 05:50:56 EST It3C0mHQ No.160319 Reply
I eat a piece of fruit for dessert, what kind of madman would try to sauce my apples with chocolate.
Gaston Acurio - Thu, 07 Nov 2019 18:32:11 EST ufZRNRA0 No.160320 Reply
True but the following work with chocolate:
Raisins, Banana, Pear, Orange, lime.

Apples are really good fruit so of your 2 fruit per day you can still have one be apple.
Martha Stewart - Fri, 08 Nov 2019 08:20:12 EST 5yQ/H2wb No.160325 Reply
I'd bet white "chocolate" would go fairly well with the sour notes, though I'm not a fan of either.


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- Sun, 27 Oct 2019 17:54:04 EST YB85INp6 No.160243
File: 1572213244015.jpg -(5353166B / 5.11MB, 4656x3492) Thumbnail displayed, click image for full size. Pcs
Philly cheese steak epic style
9 posts omitted. Click View Thread to read.
Jean-Georges Vongerichten - Thu, 31 Oct 2019 16:41:15 EST hQkkjzhK No.160262 Reply
>where's the fucking vegetables my dude?
This. You've got the pasta part of pasta salad without all the tasty stuff mixed in.
Art Smith - Fri, 01 Nov 2019 00:50:49 EST RMJOasVX No.160265 Reply
yeah this is a shitty thread, fuck your sandwich and fuck your pasta and fuck that paper plate too

Best non-food

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- Sat, 12 Oct 2019 15:55:30 EST yYBCY2GM No.160106
File: 1570910130296.jpg -(3454302B / 3.29MB, 4032x3024) Thumbnail displayed, click image for full size. Best non-food
What do you eat when you have no food or things to make food with

Things ive eaten: pure sugar, ramen noodle cakes (hard), ramen noodle seasoning packets, vinegar, jelly, peanut butter, nutella, and probably more...
8 posts omitted. Click View Thread to read.
Paul Thalamas - Sat, 02 Nov 2019 07:57:20 EST VFPr3vyR No.160277 Reply
1572695840581.jpg -(56483B / 55.16KB, 827x540) Thumbnail displayed, click image for full size.
I've eaten raw coconut flour once. It may have caused me digestive issues.
Jean-Georges Vongerichten - Mon, 04 Nov 2019 11:07:52 EST b7HvoiR+ No.160297 Reply
foraged pine cones and wild mushrooms, lick sap off trees, make bark flour
roadkill but only if you see it die otherwise you don't know how sick it might make you
Anthony Bourdain - Tue, 05 Nov 2019 10:20:35 EST uGsojkNP No.160306 Reply
how often do you see roadkill die? Is this a veiled suggestion to start running over animals to eat?

Seaweed soup

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- Sat, 26 Oct 2019 12:28:48 EST P4Fa1slD No.160235
File: 1572107328818.jpg -(1427177B / 1.36MB, 5184x3456) Thumbnail displayed, click image for full size. Seaweed soup
If you was to make a seaweed soup what spices would you use for the damn soup, what fits? would you use some cream as well or no cream ...
4 posts omitted. Click View Thread to read.
Art Smith - Fri, 01 Nov 2019 00:58:43 EST RMJOasVX No.160268 Reply
Deep fry that shit put it on a bun with ranch and i'll gulf her down faster than pig in a tub moonshine
Charlie Trotter - Fri, 01 Nov 2019 17:24:33 EST tUikC35I No.160272 Reply
Clearly you're not on his level, it's basically the same thing as deep frying ice cream

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