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Harm Reduction Notes for the COVID-19 Pandemic

alternate reality games

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- Sat, 07 Dec 2019 15:34:25 EST fX6Yh9Du No.532685
File: 1575750865726.jpg -(27602B / 26.96KB, 476x340) Thumbnail displayed, click image for full size. alternate reality games
my life absolutely fucking sucks. i'm THIS close to offing myself and i feel like i have absolutely no purpose. i'm a super huge fan of args and i'd love to start one up myself, but i have literally no friends whatsoever to help me with it and idk if i can manage a full blown arg in my current mental state - i've got severe bipolar, bpd, anxiety and bulimia and i'm in the middle of a bout of depression. args are normally pretty dark, and i think i could use some of my own issues to give mine more authenticity, but maybe it'd backfire and end up dragging me down even more. should i try starting up an arg to see if it gives my life a direction? how can i find people to help me with it? has anybody here suffered mentally as a result of their/another person's arg? i need answers. pic unrelated
2 posts omitted. Click View Thread to read.
Jarvis Claybanks - Sun, 08 Dec 2019 23:32:44 EST NpvZxK2o No.532697 Reply
1575865964103.jpg -(48230B / 47.10KB, 600x338) Thumbnail displayed, click image for full size.
I will absolutely second the suggestion to play Blue Reflection. Might actually help you sort some stuff out. That's what it gets at anyways. Beautiful story, beautiful girls, beautiful music, beautiful game.
Quinten Terrorbeeftostinos - Tue, 10 Dec 2019 04:45:54 EST 7tPrtxgs No.532716 Reply
1575971154971.jpg -(41381B / 40.41KB, 1100x800) Thumbnail displayed, click image for full size.
scrape the photos.

I'm in NoRush but I have no time for theez.

Whats my purpose?

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- Fri, 06 Dec 2019 14:15:04 EST DmE7tPmw No.532666
File: 1575659704008.jpg -(15519B / 15.16KB, 400x400) Thumbnail displayed, click image for full size. Whats my purpose?
I dont know why i am here. Why was i born?
6 posts omitted. Click View Thread to read.
Cyril Dummlebanks - Sun, 08 Dec 2019 00:02:36 EST oXo9Ddud No.532686 Reply
1575781356556.jpg -(180423B / 176.19KB, 1500x1125) Thumbnail displayed, click image for full size.
To consume pastry squares

Stop asking so many questions and get muching
Nathaniel Nuttingson - Sun, 08 Dec 2019 02:29:34 EST 6JlUGUXR No.532688 Reply
To make you better
Matilda Blarringpock - Mon, 09 Dec 2019 21:25:07 EST JCATCBbz No.532711 Reply
You were born so that you may demonstrate your true intentions.

Staying young

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- Thu, 21 Nov 2019 13:20:28 EST UZC9gHak No.532491
File: 1574360428730.jpg -(59886B / 58.48KB, 636x382) Thumbnail displayed, click image for full size. Staying young
Is there any way to reduce aging and make it last as long as possible? I started looking into shit and got obsessed with it i found that around asia and India and places in the east they take crazy good care of their skin and you can find girls that are like 35-45 years old and still look crazy young like mid to early 20’s.

I found a list of a ton of them and theyre all proven to have not just gotten surgery its just moisturizing their entire life exercise and fitness. The only thing is I’m battling severe severe depression which i feel like is the only thing wrecking me no matter how much i take care of my health.

I drink water all day. I quit soda, alcohol, i dont even like to be around cigarettes to get second hand smoke, i make sure to get fresh air leaving my window open, sitting out in nature, i do all my exercise out in nature, i avoid the sun but i get enough for health benefits and stuff. I have severe depression thats always just kinda draining but other than that ive been slowly eating more and more vegetables, taking care of myself, avoiding sun, drinking water. I keep a gallon of water next to me at all times, studying health and food, ive been buying a ton of natural oils and moisturizers to use on my face and body, i dont do crazy hard exercises just walking, i try to avoid stress, I’m taking all natural herbs, i try to get diverse vegetables and fruit, using as much natural stuff as i can, finding new herbs to take and taking them all, using multi vitamins, nothing with any chemicals.

My only drug usage now is kratom, cbd hemp flower, and caffeine pills and i want to start smoking weed again and besides that i probably wont do much. Everything i do and take is mostly all natural and herbal, I’m avoiding any food with chemicals, finding new things i can use for my health and studying it, and just seeing what other people are doing.

The only thing is my stress and depression is killing me. I’m always depressed as fuck. I have a ton of stress. A really really bad life. I have like no happiness at all my only friend i had died and the only person i could laugh and talk with I’m trying to make friends online and stuff but its not working i just want someone to laugh with. Everything i talk about now is usually just how stressful my life is and depression and shit and all the shit going on in my life and i met one friend with a shitty life and we just talk all the time now.

But if you look up like “Asians who look young for their age” and shit like that you can find a ton of asian girls that look super young and they all talk about moisturizer and all natural stuff and isnt asia super stressful to live in? I figured a lot of them were rich tho with an easy life and resources
20 posts and 1 images omitted. Click View Thread to read.
verm - Sat, 07 Dec 2019 15:29:49 EST fX6Yh9Du No.532684 Reply
check out r/skincareaddiction ! there's lots of super good advice about skincare regiments
Jarvis Pushpidge - Mon, 09 Dec 2019 10:56:16 EST XHgC+rDf No.532703 Reply
Sunscreen and proper sun protection, exfoliating with AHAs or BHAs, general good health and hydration, don't smoke.
Cedric Blackwater - Mon, 09 Dec 2019 19:33:27 EST JWWudQ3H No.532710 Reply
Bathe in young people's blood after killing them.

How do i leave my garbage ass fucking country (US)

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- Tue, 26 Nov 2019 13:15:04 EST UZC9gHak No.532539
File: 1574792104101.jpg -(24730B / 24.15KB, 276x183) Thumbnail displayed, click image for full size. How do i leave my garbage ass fucking country (US)
I fucking hate this place so much. I’m just looking for a place thats warm all year round, has medical marijuana because i have serious issues and need marijuana for it, and has health care and stuff.

I cant fucking stand america. I was reading a circlejerk post today and people from canada were saying they got hardcore brain surgery and it cost nothing to do it, and that they had to get airlifted to a hospital and it cost them like 100 dollars and then Americans were posting saying they got airlifted to a hospital and it cost 55k for a helicopter, 40k for the surgery, and then 15k after and some girl saying something happened and she got stuck with a 100k bill and she couldnt afford medicine after so she had to just sit at home and hoped it went away on its own.

Every single package i pick up and read the ingredients in america its nothing but chemicals, gmo, poison, food colorings, tons of random shit, cheap manufactured chemicals, high fructose corn syrup. I look up the same ingredients and literally illegal everywhere else.

I have to fucking leave america. It would really help if the country spoke English or something but i doubt thats even possible. I get sick in the cold and cant stand cold and cant live in one of those shit countries where they cut your head off or throw you in prison over smoking weed because i need weed for medicine and dont like to use artificial pills and drugs and shit.

Is there any place like this? I figured its so perfect sounding they just tell people to fuck off. I have a way to make money online and shit and dont really need to worry about costs and most places are cheap as fuck compared to america. I could easily afford at least an apartment or a small house or something in some shittier places like South America and Southeast Asia
17 posts omitted. Click View Thread to read.
Martin Crollywater - Fri, 06 Dec 2019 23:20:47 EST v/j/9TUc No.532673 Reply

Buy a fucking sweater and move to Canada you Candle Sniffing Fuck Fence.
verm - Sat, 07 Dec 2019 15:25:45 EST fX6Yh9Du No.532682 Reply
medical marijuana is technically legal in the uk and we have free healthcare, but it fucking sucks here. it might be cold but maybe canada's what you're looking for
Nathaniel Nuttingson - Sun, 08 Dec 2019 02:33:35 EST 6JlUGUXR No.532690 Reply
This one guy told me he was decently successful working a fishery in Japan

Japan is so much, so many leagues better than this shithole country and you should go

Didn't work for me but glad I tried

tfw no gf

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- Tue, 05 Nov 2019 17:11:44 EST 9A2s+IbE No.532291
File: 1572991904608.jpg -(24875B / 24.29KB, 512x512) Thumbnail displayed, click image for full size. tfw no gf
>tfw no gf
>tfw approaching 30 and never had a gf

How do I get a gf?
14 posts omitted. Click View Thread to read.
Edwin Claycocke - Tue, 03 Dec 2019 16:57:35 EST EDVhUCf1 No.532626 Reply
1575410255388.png -(945472B / 923.31KB, 740x900) Thumbnail displayed, click image for full size.
>built robot
>she left me
Henry Buddlestidging - Sat, 07 Dec 2019 07:35:46 EST qTml9FbR No.532679 Reply
Having money and a nice car and taking care of your body and hygiene helps, but that could lead to a shallow relationship. It's definitely a sure-fire way to get a girl though. Having a nice car that's well taken care of is legit a massive first impression on girls, which is retarded and shallow, but it's relatively true. It shows that you're able to handle your life and take care of your possessions.

Workplace friendship complications

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- Fri, 06 Dec 2019 06:06:37 EST oaTsjcKn No.532661
File: 1575630397679.jpg -(32961B / 32.19KB, 544x256) Thumbnail displayed, click image for full size. Workplace friendship complications
Hey, could use some advice.

I'm 32, and my workplace contracts a security firm. I've befriended one of them, tiens out she's 24. Ireally like her - we have a lot of the same values and hobbies - but I don't LIKE like her. I'm both gay and married, and she knows this.

We bring eachother food and talk a lot, we exchanged numbers and she texts me quite often. Mostly asks for advice with guys. We both do our jobs really well and know when it's appropriate for us to talk, and wait for downtime, so no concern there.

However an increasing number of co-workers are giving us the side-eye lately, I'm not out at work to more than a few people, I don't think it's safe to do so either. Most people do know I'm married. I'm half annoyed that people automatically assume we're having some lewd affair, and half concerned about her reputation. Right or wrong, I feel like the adult here and I should fix this (not sure how) but she's moving away in a few months, so IDK.

Yeah. I just don't know. Advice or insights welcome.
B9NTT//SystemXX - Fri, 06 Dec 2019 23:26:25 EST v/j/9TUc No.532674 Reply

Night Guard here

Just ride it out.

Homo or not people are going to give you the side eye.

People give me the side eye at work regardless.

It comes with the territory.

Being chummy with the guard gets eyes. This is why the second guard shoots the shit en français with the staff here and I keep to myself unless we're out smoking.
Nell Fedgebut - Sat, 07 Dec 2019 03:38:25 EST 6MJKB/33 No.532675 Reply
You could use this as practice for coming out if you wanted. Get her on side and make a scandal. Then you'll be better equipped to deal with the cunts when you come out. It's hard dude. Stay strong and power to you brother

Stretch marks post surgery

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- Sun, 24 Nov 2019 17:04:36 EST ceqwmAhr No.532524
File: 1574633076015.jpg -(41248B / 40.28KB, 380x573) Thumbnail displayed, click image for full size. Stretch marks post surgery
About 2 years ago I underwent an extensive surgery which left me quite debilitated (bedridden for months, then small daily rehab) and unable to be active for the next year. Gradually, I have been regaining my strength and am currently working towards being as active as I once was. During the course of the rehab, my weight ballooned up from 190lbs to a maximum of 260lbs. With the recent increase in activity I've dropped down to my current weight of 240lbs, but my final goal is to get back to the 200 mark. I've noticed some stretch marks that appeared near my lower stomach, extending a few inches surrounding my naval area. Is there any way to reduce their appearance? Or something I could do to while I'm losing weight to help reduce the appearance?

Not sure if it matters but I'm currently 26 years old and 6'1"

If this isn't the proper thread to be posting in, I can move it somewhere else if anyone has a better suggestion,
Hedda Pungerchet - Mon, 25 Nov 2019 08:05:41 EST mHw0X0gH No.532526 Reply
Shea butter and don't worry about it. It's only been a year. Also

Priscilla Gollypock - Fri, 06 Dec 2019 06:14:30 EST oaTsjcKn No.532662 Reply
Microneedling. I swear it to you. Get a Dr. Pen from Amazon, it's expensive especially all the cartridge refills but I used it after a car accident left me with a huge abdominal burn scar that was revolting and keloided and a weird brown many shades darker than my real skin. It's essentially invisible now and completely flat

Dedicate six solid months to a year into it, and I guarantee you will have results. Yes it hurts. It's worth it.


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- Thu, 05 Dec 2019 14:56:08 EST SaWKafFy No.532650
File: 1575575768345.jpg -(25177B / 24.59KB, 491x313) Thumbnail displayed, click image for full size. Discomfort
For basically all of my life, or at least since I was pre pubescent, I've experienced a discomfort in the area of my body near my solar plexus. It is not painful in anyway but when I lay down on my back I can feel something that doesn't feel right, something that feels wrong, right in that area. I'm in my 20s now and still to this day feel the same discomfort in that area, and the weird part is I have anxiety that is tied into that discomfort. I don't know if I am getting anxiety because of the weird sensation or if the sensation is somehow creating anxiety. I've read that certain problems with chakra points can cause issues in the mind and I am looking for some help as to what to do about this.

>inb4 go to a doctor. This isn't a medical issue. I'm in perfect health and it is more so a mental issue in my mind because I am getting no physical sensation whatsoever, just a mental sensation. So I know this must be related to my mind/body connection
Hannah Dimmerbodging - Thu, 05 Dec 2019 15:20:12 EST xcRBjL4z No.532651 Reply
definitely sounds like anxiety OP, you are right. So you think doctors don't work with anxiety, cool beans, would you consider
  1. counsellor / therapist
  2. Mindfulness course
  3. restorative yoga course
  4. online mindfulness course
  5. progressive muscle relaxation exercises
  6. a self-helpbook on CBT for anxiety
  7. Learning to dance

All these things have lots of evidence behind them in their effectiveness for treating anxiety
Sidney Desslefed - Thu, 05 Dec 2019 19:34:48 EST SaWKafFy No.532656 Reply
progressive muscle relaxation exercises sounds interesting. Whenever I experience anxiety, or whatever I may be experiencing that I label anxiety, it usually has a strong physical discomfort associated.. I usually don't feel comfortable just trying to physically relax.

Relationship advice? Maybe? idk..

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- Wed, 20 Nov 2019 06:08:26 EST u/96y45v No.532475
File: 1574248106719.jpg -(43583B / 42.56KB, 628x628) Thumbnail displayed, click image for full size. Relationship advice? Maybe? idk..
Greetings friends,

First of all, I love you all and I hope you are all doing okay <3

So I've been with the same girl for almost 6 years now and relationship wise it's all good between us, we get along really well and we love each other to bits.

But I just can't shake the feeling that I'm not meant to be with this person, we disagree on most subjects, we have completely different interests and as far as I can tell completely different endgame life goals. I moved interstate to live with her, basically alienating all of my old friends and family(whom I used to be really close to), I have no social life now and I don't ever get the opportunity to do anything that I personally want to do, I don't feel like I've actually had fun in years.. She does not feel the same way, she loves me and just wants to be with me and just wants to touch me and feel close and attached to me. I guess I'm just not as emotionally invested as she is?

Every day I think of how much I want to leave, how much I wound rather be somewhere else and actually do something that I enjoy, but at the same time I would be absolutely crushing her emotionally, she's always saying things like "Please never leave me" "If you left me I'd probably kill myself" etc etc.

What the hell am I meant to say to that? What do I do? I feel guilty for wanting to leave because I really do love her, I know how much it would emotionally cripple her but I can't just stay as depressed as shit as I am because I'm going to go insane and I'll probably never be fulfilled in life.

I'm lost as to how to proceed.

12 posts omitted. Click View Thread to read.
Ebenezer Banninggold - Tue, 26 Nov 2019 17:04:03 EST qTml9FbR No.532546 Reply

If you're anything like me you absolutely hate being in a relationship when you're in one and constantly feel trapped, and then when you're out of the relationship you miss having it and feel like an idiot.

Seriously though, if you actually feel love towards her, and she's practically obsessed with you, that's about as good as you're ever going to get, ever. Finding a girl that you can love back, who is pretty much obsessed with you is like end-game territory.

Wtf do i do

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- Thu, 21 Nov 2019 19:39:29 EST UZC9gHak No.532497
File: 1574383169354.jpg -(216388B / 211.32KB, 626x633) Thumbnail displayed, click image for full size. Wtf do i do
Every girl ghosts and leaves me. I used ot be normal and have normal shit like relationships or girls i talked to long term or as half flirting friends type stuff

Now i live in the middle of nowhere and my ONLY option is to talk to girls online. Every single fucking girl ghosts and leaves me. I get like 1-3 days max like at most. It’s fucking hell.

Shit can be going perfect and then all of a sudden they just start saying yeah and okay to everything or just ghost me. And shit can literally be fine one minute and then they just instantly change in under a minute and leave me

Wtf do i do. Also i have a curse and my spirit energy is tainted with sadness
20 posts and 3 images omitted. Click View Thread to read.
Doris Blubbleforth - Sat, 30 Nov 2019 13:54:19 EST QWWHbVW4 No.532586 Reply
This is obviously upsetting you. It sounds like there's no going back to any of those girls, so what have you got to lose by trying to understand what went wrong. What about sending out an honest enquiry to all of them, explaining how you feel. I know with young people there is a worry of people humiliating you with screenshots, i think that's the only thing to take into account, if the girl happens to be a real piece of shit, but few would do that, surely?


I hope this doesn't bother you I just wanted to ask a quick question if that's ok. The thing is I'm starting to feel a bit down on myself because what happened between us seems to happen a lot: I meet a really cool girl who I like and she seems to like me too, but then somehow I mess up and she stops talking to me. I know you don't owe me any explanation, and whether we just didn't click or there is something stupid I'm doing wrong, or some way I'm accidentally coming off as a dick or something, I'd so appreciate it if you could tell me.
Either way I wish you the best of luck in the future and all the happiness in the world,


I would bet 100 dollars all it is is that you didn't click. In my experience it's getting harder and harder to tell a guy you don't click, or to break up, because in real life they act ok and then they lay into you on the internet, send you abusive messages, call you a stuck up cunt for not wanting to be with them... shit they wouldn't have the heart to say to my face. I think a lot of girls have a real fear of being honest now and it means men have to play this guessing game which wrecks their self-esteem. You don't seem like you would do that, most guys don't, but when they do it's so fucking scary and upsetting that sometimes you... well you just go all avoidance on them and it looks like ghosting. Ghosting is the ultimate avoidance, avoidance is anxiety, simple as
Awe' !!Bwteoy2D - Sun, 01 Dec 2019 11:06:57 EST FMN9Dld9 No.532597 Reply
1575216417981.jpg -(52486B / 51.26KB, 680x663) Thumbnail displayed, click image for full size.
your spirit energy is not tainted with sadness, it's like saying the light is tainted with darkness. It's how you filter the energy, this is not an explanation of how to change it, but rather an attempt to clarify the definitions so that they don't bleed into each other.

I wouldn't worry too much about girls even if that means living the rest of your life alone or only with platonic friends, because first of all that actually increases your chances and second it makes a healthier relationship. The secret sauce to pretty much any relationship is respect of the boundries, not only of the other person, but also your own. Don't be so quick to give away your whole life and heart and even when you are together, it's ok to be unavailable emotionally and attention-wise for a few seconds now and again. If you just give your whole emotional and life-energy attention non-stop it kind of shows that you don't value yourself and don't respect yourself, no matter how cool the other person or persons may be, everyone needs to respect themselves enough to retreat their attention every once in a while even for a day or a few seconds now and again, this injects the "healthy" into the relationship. Everyone has his personal god inside him and doesn't really need anyone, keep that in mind and you will find a good balance between being available for them and being self-centered. You don't owe anybody your attention, so you aren't a bad person to deny that attention every once in a while to take care of your own passion. Then you can move on to compassion, but keep the balance and sometimes that means unavailability just for unavailabilities sake. It's not like they need you 24/7 anyway. Of course if they actually need you, be there for them, but I hope you get what I'm saying, live your own life parallel to living your lives together ;))
Walter Tootshaw - Mon, 02 Dec 2019 22:15:04 EST JCATCBbz No.532619 Reply
They find someone more interesting or attractive. It sucks but it happens. Plenty of women out there.

phone posting from a homeless shelter

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- Thu, 28 Nov 2019 22:06:44 EST lyGkZqPc No.532561
File: 1574996804321.jpg -(43616B / 42.59KB, 457x390) Thumbnail displayed, click image for full size. phone posting from a homeless shelter
this place fucking sucks don't be homeless
5 posts omitted. Click View Thread to read.
Simon Claywater - Mon, 02 Dec 2019 18:43:39 EST I5gjNV72 No.532616 Reply
That's why I mentioned that I was there on shift.
Someone just gave me a second coat I can wear under my jacket. Cosy as fuck. Is layering still fashionable?

I feel I am not long for this world

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- Wed, 20 Nov 2019 01:43:10 EST s/u8z/Ou No.532473
File: 1574232190278.jpg -(587836B / 574.06KB, 1600x1200) Thumbnail displayed, click image for full size. I feel I am not long for this world
It is curtains for me
1 posts omitted. Click View Thread to read.

new friend problem

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- Wed, 27 Nov 2019 16:12:03 EST wY3jFvp/ No.532553
File: 1574889123407.jpg -(121932B / 119.07KB, 800x533) Thumbnail displayed, click image for full size. new friend problem
i face a difficult situation
recently i made a new friend and we were gonna meet up at their place tomorrow and chill/have dinner as friends
but they suddenly got into a harsh depressive episode and told me in a vague way they wanted to die and then when i asked what they meant, sent a picture of them alluding to doing something stupid but all the times i have tried to help others in similar situations, they played with my emotions and basically mostly did it for attention and i suffered a great deal emotionally as i am overly empathetic
i panicked and didnt respond all night and they have said they returned home but i'm still unsure what to do
does anyone know what i can do to fix this tension?

i always avoid conflict but i am afraid that when i visit them tomorrow there will be a big conflict
Sophie Fuggleford - Wed, 27 Nov 2019 18:46:49 EST FNLzGLOe No.532554 Reply
If your friend brings it up, just tell them the truth; trying to help people in that state carries a serious emotional toll that you've been through and are hesitant to go through again
Augustus Blessletodging - Fri, 29 Nov 2019 03:31:25 EST 0vgSGtfC No.532565 Reply
You could just say to them what you said to us.


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- Sun, 25 Aug 2019 06:11:11 EST jFHJy/vi No.531287
File: 1566727871136.jpg -(157299B / 153.61KB, 600x594) Thumbnail displayed, click image for full size. Hypersanity
Is it real? How would you evaluate a person for a state of hypersanity? Who would be qualified to do so besides another hypersane person? And therein, how would the initial hypersane person deem themselves hypersane? Could it be achieved by consensus?
31 posts and 3 images omitted. Click View Thread to read.
Jarvis Benningstone - Tue, 10 Sep 2019 08:00:29 EST yUhAjzvV No.531626 Reply
yeah but like, nobody conforms to the statistical norms, they just ARE the statistical norms. it's a totally nonsensical statement to begin with
Lillian Guddlestad - Sat, 23 Nov 2019 18:09:13 EST UA9NLTnk No.532516 Reply
Really interesting subject.

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