>> | >>102730 I really do think that what you're saying is all great advice and kind of in the category of "if it works for you, it works" in terms of self-help, but I just have to say that article is a little bit, uh, bad. In my opinion.
>If this study is at all representative of the truth, it means that eventually you will physically change into the person your body is pretending to be.
Incredible. The entire field of evolutionary psychology needs to sort itself out ASAP or just be dissolved. It is the "wouldn't it be cool if..." of the sciences. It is the Joe Rogan of disciplines. I'm not saying that there aren't valuable findings with-in the field, but the absolutely insane leaps a lot of evolutionary psychologists make are fucking hilarious and this is just a perfect example.
There is absolutely no evidence that power posing has anything but a placebo effect.
https://www.sciencedaily.com/releases/2019/10/191001110824.htm
The supposed hormonal effect just doesn't happen, the sole author of this power posing phenomenon Amy Cuddy intentionally skewed the data and then when confronted on that, sort of hemmed and hawed and eventually came up with the idea that the hormonal change was only secondary to the psychological effect, which, duh, that's what the placebo effect is and no one's doubting that testosterone has a very poorly understood and nebulous association with aggression that might lead to slightly higher levels in people who are power posing (if and only if they think power posing works). If you present yourself as very smart and get paid millions for speaking gigs (like Amy Cuddy does, again the only single human being behind any research that supports her theory) people trust you and if you tell them "do this one weird trick to make yourself look strongg!1!!" that can have a powerful effect on their confidence.
Even if it did though, even if it could be reliably demonstrated that it had a discernible impact on testosterone in most people, the leap from hormones to behavior is massive and I've yet to see any good research showing a strong correlation between anything this specific and levels of sex hormones. Let alone the leap from hormones, to behavior, to physical growth (???)
The basic premise that you can reduce something so complicated as human psychology into what is and isn't evolutionarily advantageous is deeply flawed to begin with, and not only that but the emphasis strictly on these sort of bleeding-edge biological models for human behavior instead of more holistic models that incorporate the myriad of things for which we have no clear biological explanation, but can be empirically demonstrated.
The really insidious side to evopsych is that for the most part it starts with the assumption that the conditions we're living under now are more or less natural and have been selected for by evolution and therefor are immutable and that it's our job to conform to the system and not the other way around It's used to justify the same exact unjust hierarchies the irrational belief systems of the past did, but instead of "God wills it" the explanation is "it's evolutionary".
This is particularly true when it comes to sex and gender relations. The reason power posing took off in the corporate world (and among cishet men) is because it's an easy, mystical fix to the problem of discrimination against women in the workplace. It places the burden on women to just "act more manly" (i.e. power pose) instead of recognizing the differences between men, women, and non-binary people and working to change the corporate structure to be fairer to everyone and allows everyone to use the strengths they actually have and actually want to use. That requires money, and it's much cheaper and easier to blame people for their own hardships. Ultimately resolving this and having anything approaching equality ofn opportunity requires the abolition of the economic system that allows these firms to exist in the first place, but we don't even have to talk about that yet.
Why not recognize that those four people are posing the way that they want to, in a sort of affective external representation of inner thoughts, feelings, and emotions? So much of human communication is non-verbal, and privileging one sort of affect over all others greatly diminishes the communicative power of body language and forces people to behave in a certain way.
The whole "fake it till you make it" shit only works if you're striving towards something you actually want to be. If you're striving towards something someone else wants you to be, you're not going to make yourself anything but miserable. You'll never "make it" as something you don't genuinely want to be. I don't want to present myself as assertive and strong, I have other traits that it's important for me to communicate and I shouldn't have to fit a specific utilitarian mold in order to live a good life because we're human beings not just any other animal including lobsters.
tl;dr advice good, article bad
I'm not really coming at you or anyone specifically here (except Amy Cuddy), I'm just bored and manic and this happens to be in my domain. |